10.7 km | 01:10:42 | 06:35/km日期: 2023-02-17 18:42 - 平均心率: 146 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 61%
Pace: 06'40" / 06'31" / 06'39" / 06'25" / 06'32" / 06'31" / 06'28" / 06'43" / 06'20" / 06'47" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'35") | 1000 / 1000 |
| 2 | | 06'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 06'24" (+00'05") | 1000 / 4000 |
| 5 | | 06'32" (+00'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'43" (+00'24") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'46" (+00'27") | 1000 / 10000 |
| 11 | | 06'38" (+00'19") | 731 / 10731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 62.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'39" | 00:19'50" |
| 4 | 06'25" | 00:26'15" |
| 5 | 06'32" | 00:32'47" |
| 6 | 06'31" | 00:39'18" |
| 7 | 06'28" | 00:45'46" |
| 8 | 06'43" | 00:52'29" |
| 9 | 06'20" | 00:58'49" |
| 10 | 06'47" | 01:05'36" |
| 10.7 | 06'39" | 01:10'28" |
留言 
展開計圈分析
