10.2 km | 01:17:53 | 07:39/km日期: 2015-12-02 21:10 - 地點: 麗池晃啊晃 - 天氣: 涼 - 卡路里: 850 Cal - 溫度: 21°C - 濕度: 85%
Pace: 08'04" / 08'02" / 08'05" / 07'56" / 07'41" / 07'44" / 07'26" / 07'22" / 07'23" / 07'05" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'05") | 1014 / 1014 |
2 | | 08'00" (+01'02") | 1017 / 2031 |
3 | | 08'04" (+01'06") | 1007 / 3038 |
4 | | 07'56" (+00'58") | 1013 / 4052 |
5 | | 07'40" (+00'42") | 1009 / 5062 |
6 | | 07'44" (+00'46") | 1016 / 6078 |
7 | | 07'25" (+00'27") | 1011 / 7089 |
8 | | 07'23" (+00'25") | 1010 / 8100 |
9 | | 07'19" (+00'21") | 1015 / 9115 |
10 | | 06'58" | 1009 / 10125 |
11 | | 07'32" (+00'34") | 37 / 10163 |
12月累積里程 :
17.39 km SKECHERS GOrun 2 累積 :
1870.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'02" | 00:16'06" |
3 | 08'05" | 00:24'11" |
4 | 07'56" | 00:32'07" |
5 | 07'41" | 00:39'48" |
6 | 07'44" | 00:47'32" |
7 | 07'26" | 00:54'58" |
8 | 07'22" | 01:02'20" |
9 | 07'23" | 01:09'43" |
10 | 07'05" | 01:16'48" |
10.2 | 06'37" | 01:17'53" |