10.0 km | 01:01:05 | 06:05/km日期: 2023-02-20 18:23 - 平均心率: 127 - 卡路里: 653 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 72%
Pace: 06'44" / 07'08" / 06'09" / 05'54" / 05'59" / 05'44" / 05'58" / 05'48" / 05'50" / 06'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 07'07" (+01'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 06'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
300.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'08" | 00:13'52" |
| 3 | 06'09" | 00:20'01" |
| 4 | 05'54" | 00:25'55" |
| 5 | 05'59" | 00:31'54" |
| 6 | 05'44" | 00:37'38" |
| 7 | 05'58" | 00:43'36" |
| 8 | 05'48" | 00:49'24" |
| 9 | 05'50" | 00:55'14" |
| 10 | 06'28" | 01:01'42" |
| 10.0 | 05'13" | 01:01'47" |
展開計圈分析
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