9.2 km | 00:57:43 | 06:17/km日期: 2015-11-25 15:56 - 卡路里: 603 Cal - 總步數: 10770 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 51%
Pace: 06'25" / 06'18" / 06'25" / 06'32" / 06'26" / 06'15" / 06'15" / 06'00" / 05'51" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'34") | 1005 / 1005 | 186 / 84 |
| 2 | | 06'19" (+00'31") | 995 / 2000 | 186 / 84 |
| 3 | | 06'23" (+00'35") | 1003 / 3004 | 186 / 83 |
| 4 | | 06'34" (+00'46") | 1002 / 4006 | 184 / 82 |
| 5 | | 06'27" (+00'39") | 997 / 5004 | 185 / 83 |
| 6 | | 06'24" (+00'36") | 998 / 6002 | 182 / 85 |
| 7 | | 06'17" (+00'29") | 999 / 7001 | 188 / 84 |
| 8 | | 06'01" (+00'13") | 1002 / 8004 | 188 / 87 |
| 9 | | 05'48" | 1003 / 9007 | 189 / 90 |
| 10 | | 05'54" (+00'06") | 172 / 9180 | 190 / 88 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'25" | 00:19'08" |
| 4 | 06'32" | 00:25'40" |
| 5 | 06'26" | 00:32'06" |
| 6 | 06'15" | 00:38'21" |
| 7 | 06'15" | 00:44'36" |
| 8 | 06'00" | 00:50'36" |
| 9 | 05'51" | 00:56'27" |
| 9.2 | 07'00" | 00:57'43" |
展開計圈分析
留言 
