| 全馬 | 04:40:28 | 06:38/km | 第46馬官方成績 | 日期 | 2015-11-29 | 成績 | 04:40:28 | 總名次 | 790 / 2953 | 分組名次 | 206 / 869 | 平均速度 | 06:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'36" (+00'43") | 00:50'29" | | 00:24'53" | | 00:25'22" (+00'29") | 00:51'44" (+01'15") | | 00:26'22" (+01'29") | | 00:28'41" (+03'48") | 01:10'12" (+19'43") | | 00:41'31" (+16'38") | | 00:36'40" (+11'47") | 01:23'01" (+32'32") | | 00:46'21" (+21'28") | |
日期: 2015-11-29 06:30 - 卡路里: 2775 Cal - 總步數: 41572 - 平均步頻: 148 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'41" (+00'50") | 1006 / 1006 | 191 / 91 | 2 | | 04'57" (+00'06") | 1001 / 2007 | 198 / 101 | 3 | | 05'00" (+00'09") | 993 / 3001 | 196 / 101 | 4 | | 04'57" (+00'06") | 1007 / 4008 | 197 / 101 | 5 | | 04'58" (+00'07") | 997 / 5006 | 199 / 100 |
6 | | 05'00" (+00'09") | 997 / 6004 | 198 / 100 | 7 | | 04'51" | 1004 / 7008 | 199 / 103 | 8 | | 04'57" (+00'06") | 999 / 8007 | 196 / 102 | 9 | | 05'08" (+00'17") | 995 / 9003 | 198 / 97 | 10 | | 04'53" (+00'02") | 996 / 10000 | 198 / 102 | 11 | | 04'59" (+00'08") | 1007 / 11007 | 199 / 100 | 12 | | 05'02" (+00'11") | 999 / 12007 | 197 / 100 | 13 | | 04'58" (+00'07") | 997 / 13004 | 198 / 101 | 14 | | 05'11" (+00'20") | 1003 / 14008 | 193 / 99 | 15 | | 05'13" (+00'22") | 1000 / 15008 | 196 / 97 | 16 | | 05'21" (+00'30") | 999 / 16007 | 188 / 99 | 17 | | 05'15" (+00'24") | 1000 / 17008 | 192 / 98 | 18 | | 05'22" (+00'31") | 998 / 18006 | 191 / 97 | 19 | | 05'12" (+00'21") | 998 / 19005 | 195 / 98 | 20 | | 05'11" (+00'20") | 996 / 20001 | 196 / 98 | 21 | | 05'27" (+00'36") | 1000 / 21002 | 189 / 96 | 22 | | 05'21" (+00'30") | 999 / 22002 | 195 / 95 | 23 | | 05'34" (+00'43") | 1003 / 23005 | 191 / 93 | 24 | | 06'38" (+01'47") | 997 / 24003 | 162 / 92 | 25 | | 05'41" (+00'50") | 1002 / 25005 | 190 / 92 | 26 | | 05'46" (+00'55") | 993 / 25999 | 191 / 90 | 27 | | 09'58" (+05'07") | 1008 / 27008 | 125 / 79 | 28 | | 06'09" (+01'18") | 998 / 28007 | 189 / 85 | 29 | | 07'27" (+02'36") | 996 / 29003 | 154 / 86 | 30 | | 12'11" (+07'20") | 996 / 29999 | 64 / 128 | 31 | | 06'18" (+01'27") | 1000 / 30999 | 189 / 83 | 32 | | 06'18" (+01'27") | 999 / 31999 | 190 / 83 | 33 | | 09'46" (+04'55") | 999 / 32998 | 75 / 136 | 34 | | 07'40" (+02'49") | 1004 / 34003 | 116 / 111 | 35 | | 06'36" (+01'45") | 998 / 35001 | 189 / 79 | 36 | | 10'06" (+05'15") | 1001 / 36003 | 82 / 120 | 37 | | 09'26" (+04'35") | 998 / 37001 | 92 / 114 | 38 | | 06'35" (+01'44") | 1004 / 38006 | 187 / 80 | 39 | | 11'51" (+07'00") | 996 / 39002 | 51 / 162 | 40 | | 08'40" (+03'49") | 1002 / 40005 | 115 / 99 | 41 | | 11'10" (+06'19") | 996 / 41001 | 39 / 226 | 42 | | 11'26" (+06'35") | 1002 / 42003 | 13 / 650 | 43 | | 07'55" (+03'04") | 242 / 42245 | 156 / 80 |
賽前宣言: 加油 11月累積里程 : 301.41 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 04'58" | 00:10'42" | 3 | 04'59" | 00:15'41" | 4 | 05'00" | 00:20'41" | 5 | 04'55" | 00:25'36" | 6 | 05'00" | 00:30'36" | 7 | 04'53" | 00:35'29" | 8 | 04'57" | 00:40'26" | 9 | 05'10" | 00:45'36" | 10 | 04'53" | 00:50'29" | 11 | 04'58" | 00:55'27" | 12 | 05'03" | 01:00'30" | 13 | 04'58" | 01:05'28" | 14 | 05'10" | 01:10'38" | 15 | 05'13" | 01:15'51" | 16 | 05'21" | 01:21'12" | 17 | 05'16" | 01:26'28" | 18 | 05'22" | 01:31'50" | 19 | 05'12" | 01:37'02" | 20 | 05'11" | 01:42'13" | 21 | 05'28" | 01:47'41" | 22 | 05'21" | 01:53'02" | 23 | 05'33" | 01:58'35" | 24 | 06'40" | 02:05'15" | 25 | 05'39" | 02:10'54" | 26 | 05'44" | 02:16'38" | 27 | 10'00" | 02:26'38" | 28 | 06'11" | 02:32'49" | 29 | 07'26" | 02:40'15" | 30 | 12'10" | 02:52'25" | 31 | 06'20" | 02:58'45" | 32 | 06'15" | 03:05'00" | 33 | 09'46" | 03:14'46" | 34 | 07'43" | 03:22'29" | 35 | 06'36" | 03:29'05" | 36 | 09'55" | 03:39'00" | 37 | 09'34" | 03:48'34" | 38 | 06'36" | 03:55'10" | 39 | 11'39" | 04:06'49" | 40 | 08'37" | 04:15'26" | 41 | 10'33" | 04:25'59" | 42 | 12'01" | 04:38'00" | 42.2 | 09'57" | 04:40'28" |
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