6.8 km | 00:51:00 | 07:30/km日期: 2015-11-12 06:06 - 卡路里: 367 Cal - 總步數: 7024 - 平均步頻: 137 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 66%
Pace: 06'58" / 05'55" / 08'09" / 05'45" / 06'58" / 06'27" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'51" (+14'44") | 20 / 20 | 70 / 71 |
| 2 | | 07'44" (+02'37") | 432 / 452 | 165 / 78 |
| 3 | | 06'08" (+01'01") | 746 / 1199 | 171 / 95 |
| 4 | | 05'52" (+00'45") | 1003 / 2203 | 173 / 98 |
| 5 | | 08'34" (+03'27") | 1001 / 3205 | 152 / 76 |
| 6 | | 05'07" | 1007 / 4212 | 177 / 109 |
| 7 | | 06'57" (+01'50") | 1008 / 5221 | 149 / 96 |
| 8 | | 05'45" (+00'38") | 608 / 5829 | 160 / 108 |
| 9 | | 06'19" (+01'12") | 846 / 6676 | 133 / 118 |
| 10 | | 33'06" (+27'59") | 162 / 6838 | 11 / 261 |
| 11 | | 00'00" | 0 / 6838 | 0 / 0 |
| 12 | | 00'00" | 0 / 6838 | 0 / 0 |
| 13 | | 03:30'47" (+25'40") | 0 / 6838 | 0 / 0 |
| 14 | | 00'00" | 0 / 6838 | 0 / 0 |
| 15 | | 00'00" | 0 / 6838 | 0 / 0 |
| 16 | | 22:00'37" (+55'30") | 0 / 6838 | 0 / 0 |
| 17 | | 23:09'35" (+04'28") | 1 / 6839 | 12 / 5 |
| 18 | | 11:00'18" (+55'11") | 0 / 6840 | 0 / 0 |
11月累積里程 : 71.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'55" | 00:12'53" |
| 3 | 08'09" | 00:21'02" |
| 4 | 05'45" | 00:26'47" |
| 5 | 06'58" | 00:33'45" |
| 6 | 06'27" | 00:40'12" |
| 6.8 | 13'33" | 00:51'00" |
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