19.2 km | 02:09:42 | 06:45/km日期: 2023-02-21 10:26 - 總爬升: 114 m - 地點: 新月橋～中正橋～新海橋。 - 天氣: 陰偶毛毛雨 - 卡路里: 1087 Cal - 總步數: 25852 - 平均步頻: 199 - 平均步幅: 74 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'53" / 06'26" / 06'45" / 06'34" / 06'39" / 06'35" / 06'35" / 06'39" / 06'44" / 07'02" / 06'48" / 06'44" / 06'55" / 06'42" / 06'51" / 06'54" / 06'56" / 06'17" / 06'21" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'41") | 1001 / 1001 | 191 / 75 |
| 2 | | 06'28" (+00'16") | 1000 / 2001 | 197 / 78 |
| 3 | | 06'43" (+00'31") | 1000 / 3002 | 198 / 74 |
| 4 | | 06'39" (+00'27") | 1000 / 4002 | 200 / 74 |
| 5 | | 06'39" (+00'27") | 1002 / 5005 | 199 / 75 |
| 6 | | 06'36" (+00'24") | 1002 / 6007 | 200 / 75 |
| 7 | | 06'38" (+00'26") | 1001 / 7009 | 200 / 74 |
| 8 | | 06'40" (+00'28") | 1000 / 8009 | 200 / 74 |
| 9 | | 06'49" (+00'37") | 1001 / 9011 | 199 / 73 |
| 10 | | 07'00" (+00'48") | 1001 / 10012 | 200 / 71 |
| 11 | | 06'53" (+00'41") | 1002 / 11015 | 199 / 72 |
| 12 | | 06'48" (+00'36") | 1000 / 12016 | 200 / 73 |
| 13 | | 07'01" (+00'49") | 1000 / 13017 | 199 / 71 |
| 14 | | 06'51" (+00'39") | 1002 / 14019 | 200 / 72 |
| 15 | | 06'50" (+00'38") | 1002 / 15021 | 200 / 73 |
| 16 | | 07'02" (+00'50") | 1002 / 16023 | 198 / 71 |
| 17 | | 07'06" (+00'54") | 1002 / 17026 | 196 / 71 |
| 18 | | 06'12" | 1000 / 18026 | 202 / 79 |
| 19 | | 06'34" (+00'22") | 1001 / 19027 | 200 / 75 |
| 20 | | 06'39" (+00'27") | 147 / 19175 | 193 / 77 |
2月累積里程 : 190.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'26" | 00:13'19" |
| 3 | 06'45" | 00:20'04" |
| 4 | 06'34" | 00:26'38" |
| 5 | 06'39" | 00:33'17" |
| 6 | 06'35" | 00:39'52" |
| 7 | 06'35" | 00:46'27" |
| 8 | 06'39" | 00:53'06" |
| 9 | 06'44" | 00:59'50" |
| 10 | 07'02" | 01:06'52" |
| 11 | 06'48" | 01:13'40" |
| 12 | 06'44" | 01:20'24" |
| 13 | 06'55" | 01:27'19" |
| 14 | 06'42" | 01:34'01" |
| 15 | 06'51" | 01:40'52" |
| 16 | 06'54" | 01:47'46" |
| 17 | 06'56" | 01:54'42" |
| 18 | 06'17" | 02:00'59" |
| 19 | 06'21" | 02:07'20" |
| 19.2 | 13'23" | 02:09'42" |
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