21.4 km | 02:00:00 | 05:37/km日期: 2023-02-20 21:52 - 地點: 慈惠 - 天氣: 陰天 - 平均心率: 138 - 卡路里: 1291 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 53%
Pace: 05'59" / 05'47" / 05'49" / 05'54" / 05'50" / 06'08" / 05'32" / 05'33" / 05'32" / 05'27" / 05'58" / 05'30" / 05'31" / 05'36" / 05'44" / 05'33" / 08'09" / 05'36" / 05'35" / 07'10" / 05'27" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 1000 / 1000 |
| 2 | | 05'47" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'27" (+00'01") | 1000 / 10000 |
| 11 | | 05'29" (+00'03") | 1000 / 11000 |
| 12 | | 05'29" (+00'03") | 1000 / 12000 |
| 13 | | 05'31" (+00'05") | 1000 / 13000 |
| 14 | | 05'35" (+00'09") | 1000 / 14000 |
| 15 | | 05'43" (+00'17") | 1000 / 15000 |
| 16 | | 05'33" (+00'07") | 1000 / 16000 |
| 17 | | 05'36" (+00'10") | 1000 / 17000 |
| 18 | | 05'35" (+00'09") | 1000 / 18000 |
| 19 | | 05'35" (+00'09") | 1000 / 19000 |
| 20 | | 05'26" | 1000 / 20000 |
| 21 | | 05'26" | 1000 / 21000 |
| 22 | | 05'21" | 357 / 21357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
438.84 km 
母子鱷魚 Y拖 累積 :
16012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'49" | 00:17'35" |
| 4 | 05'54" | 00:23'29" |
| 5 | 05'50" | 00:29'19" |
| 6 | 06'08" | 00:35'27" |
| 7 | 05'32" | 00:40'59" |
| 8 | 05'33" | 00:46'32" |
| 9 | 05'32" | 00:52'04" |
| 10 | 05'27" | 00:57'31" |
| 11 | 05'58" | 01:03'29" |
| 12 | 05'30" | 01:08'59" |
| 13 | 05'31" | 01:14'30" |
| 14 | 05'36" | 01:20'06" |
| 15 | 05'44" | 01:25'50" |
| 16 | 05'33" | 01:31'23" |
| 17 | 08'09" | 01:39'32" |
| 18 | 05'36" | 01:45'08" |
| 19 | 05'35" | 01:50'43" |
| 20 | 07'10" | 01:57'53" |
| 21 | 05'27" | 02:03'20" |
| 21.4 | 05'21" | 02:05'15" |
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