18.2 km | 01:53:28 | 06:14/km日期: 2023-02-19 07:26 - 卡路里: 1336 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 91%
Pace: 04'43" / 06'29" / 05'33" / 06'08" / 05'39" / 05'34" / 05'28" / 05'26" / 05'27" / 06'21" / 05'28" / 07'25" / 06'41" / 06'15" / 06'20" / 07'38" / 09'47" / 07'26" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'23") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'41") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 06'21" (+00'55") | 1000 / 10000 |
| 11 | | 05'27" (+00'01") | 1000 / 11000 |
| 12 | | 06'16" (+00'50") | 1000 / 12000 |
| 13 | | 06'37" (+01'11") | 1000 / 13000 |
| 14 | | 06'14" (+00'48") | 1000 / 14000 |
| 15 | | 06'19" (+00'53") | 1000 / 15000 |
| 16 | | 07'38" (+02'12") | 1000 / 16000 |
| 17 | | 08'51" (+03'25") | 1000 / 17000 |
| 18 | | 07'25" (+01'59") | 1000 / 18000 |
| 19 | | 08'11" (+02'45") | 198 / 18198 |
2月累積里程 : 71.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 06'29" | 00:11'12" |
| 3 | 05'33" | 00:16'45" |
| 4 | 06'08" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 05'34" | 00:34'06" |
| 7 | 05'28" | 00:39'34" |
| 8 | 05'26" | 00:45'00" |
| 9 | 05'27" | 00:50'27" |
| 10 | 06'21" | 00:56'48" |
| 11 | 05'28" | 01:02'16" |
| 12 | 07'25" | 01:09'41" |
| 13 | 06'41" | 01:16'22" |
| 14 | 06'15" | 01:22'37" |
| 15 | 06'20" | 01:28'57" |
| 16 | 07'38" | 01:36'35" |
| 17 | 09'47" | 01:46'22" |
| 18 | 07'26" | 01:53'48" |
| 18.2 | 08'13" | 01:55'26" |
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