21.1 km | 02:15:13 | 06:24/km日期: 2023-02-18 07:11 - 總爬升: 348 m - 平均心率: 166 - 卡路里: 1619 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89%
Pace: 05'43" / 05'54" / 05'57" / 06'50" / 06'20" / 05'54" / 06'33" / 05'46" / 05'41" / 07'30" / 05'58" / 05'49" / 08'18" / 06'05" / 05'57" / 07'34" / 06'51" / 07'09" / 06'39" / 06'35" / 06'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'03") | 1000 / 1000 |
2 | | 05'53" (+00'12") | 1000 / 2000 |
3 | | 05'56" (+00'15") | 1000 / 3000 |
4 | | 06'50" (+01'09") | 1000 / 4000 |
5 | | 06'19" (+00'38") | 1000 / 5000 |
6 | | 05'54" (+00'13") | 1000 / 6000 |
7 | | 06'32" (+00'51") | 1000 / 7000 |
8 | | 05'45" (+00'04") | 1000 / 8000 |
9 | | 05'41" | 1000 / 9000 |
10 | | 07'29" (+01'48") | 1000 / 10000 |
11 | | 05'58" (+00'17") | 1000 / 11000 |
12 | | 05'48" (+00'07") | 1000 / 12000 |
13 | | 08'18" (+02'37") | 1000 / 13000 |
14 | | 06'04" (+00'23") | 1000 / 14000 |
15 | | 05'57" (+00'16") | 1000 / 15000 |
16 | | 07'33" (+01'52") | 1000 / 16000 |
17 | | 05'51" (+00'10") | 1000 / 17000 |
18 | | 07'09" (+01'28") | 1000 / 18000 |
19 | | 06'39" (+00'58") | 1000 / 19000 |
20 | | 06'34" (+00'53") | 1000 / 20000 |
21 | | 06'30" (+00'49") | 1000 / 21000 |
22 | | 05'47" (+00'06") | 111 / 21111 |
桃園孟德