16.2 km | 01:25:25 | 05:17/km日期: 2023-02-19 10:48 - 平均心率: 148 - 卡路里: 1000 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 05'32" / 05'11" / 05'31" / 05'29" / 04'59" / 05'00" / 05'14" / 05'14" / 11'26" / 05'18" / 06'14" / 08'08" / 06'24" / 16'06" / 04'21" / 04'31" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'05") | 1048 / 1048 |
| 2 | | 05'11" (+00'48") | 1000 / 2048 |
| 3 | | 05'16" (+00'53") | 1000 / 3048 |
| 4 | | 04'45" (+00'22") | 1000 / 4048 |
| 5 | | 05'03" (+00'40") | 1000 / 5048 |
| 6 | | 04'58" (+00'35") | 1000 / 6048 |
| 7 | | 05'12" (+00'49") | 1000 / 7048 |
| 8 | | 05'16" (+00'53") | 1000 / 8048 |
| 9 | | 05'08" (+00'45") | 1000 / 9048 |
| 10 | | 05'18" (+00'55") | 1000 / 10048 |
| 11 | | 05'53" (+01'30") | 1000 / 11048 |
| 12 | | 05'52" (+01'29") | 1000 / 12048 |
| 13 | | 06'08" (+01'45") | 1000 / 13048 |
| 14 | | 06'11" (+01'48") | 1000 / 14048 |
| 15 | | 04'23" | 1000 / 15048 |
| 16 | | 04'29" (+00'06") | 1000 / 16048 |
| 17 | | 04'18" | 116 / 16165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 150.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'31" | 00:16'14" |
| 4 | 05'29" | 00:21'43" |
| 5 | 04'59" | 00:26'42" |
| 6 | 05'00" | 00:31'42" |
| 7 | 05'14" | 00:36'56" |
| 8 | 05'14" | 00:42'10" |
| 9 | 11'26" | 00:53'36" |
| 10 | 05'18" | 00:58'54" |
| 11 | 06'14" | 01:05'08" |
| 12 | 08'08" | 01:13'16" |
| 13 | 06'24" | 01:19'40" |
| 14 | 16'06" | 01:35'46" |
| 15 | 04'21" | 01:40'07" |
| 16 | 04'31" | 01:44'38" |
| 16.2 | 12'19" | 01:46'40" |
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