18.1 km | 01:31:08 | 05:01/km日期: 2023-02-20 19:10 - 總爬升: 281 m - 地點: 高雄都會公園 - 平均心率: 166 - 卡路里: 1212 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 63%
Pace: 04'38" / 04'22" / 04'49" / 04'52" / 04'40" / 05'09" / 04'36" / 04'55" / 05'06" / 04'54" / 05'11" / 05'10" / 04'51" / 05'52" / 04'50" / 05'27" / 05'39" / 05'27" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'15") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'48" (+00'26") | 1000 / 3000 |
| 4 | | 04'51" (+00'29") | 1000 / 4000 |
| 5 | | 04'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'09" (+00'47") | 1000 / 6000 |
| 7 | | 04'36" (+00'14") | 1000 / 7000 |
| 8 | | 04'55" (+00'33") | 1000 / 8000 |
| 9 | | 05'04" (+00'42") | 1000 / 9000 |
| 10 | | 04'54" (+00'32") | 1000 / 10000 |
| 11 | | 05'10" (+00'48") | 1000 / 11000 |
| 12 | | 05'10" (+00'48") | 1000 / 12000 |
| 13 | | 04'50" (+00'28") | 1000 / 13000 |
| 14 | | 05'51" (+01'29") | 1000 / 14000 |
| 15 | | 04'50" (+00'28") | 1000 / 15000 |
| 16 | | 05'26" (+01'04") | 1000 / 16000 |
| 17 | | 05'39" (+01'17") | 1000 / 17000 |
| 18 | | 05'26" (+01'04") | 1000 / 18000 |
| 19 | | 05'41" (+01'19") | 122 / 18122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
301.23 km 
Mizuno Wave Rider 24 累積 :
1031.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'22" | 00:09'00" |
| 3 | 04'49" | 00:13'49" |
| 4 | 04'52" | 00:18'41" |
| 5 | 04'40" | 00:23'21" |
| 6 | 05'09" | 00:28'30" |
| 7 | 04'36" | 00:33'06" |
| 8 | 04'55" | 00:38'01" |
| 9 | 05'06" | 00:43'07" |
| 10 | 04'54" | 00:48'01" |
| 11 | 05'11" | 00:53'12" |
| 12 | 05'10" | 00:58'22" |
| 13 | 04'51" | 01:03'13" |
| 14 | 05'52" | 01:09'05" |
| 15 | 04'50" | 01:13'55" |
| 16 | 05'27" | 01:19'22" |
| 17 | 05'39" | 01:25'01" |
| 18 | 05'27" | 01:30'28" |
| 18.1 | 05'35" | 01:31'09" |
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