11.3 km | 01:10:39 | 06:16/km日期: 2015-12-01 17:53 - 卡路里: 608 Cal - 總步數: 12402 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'22" / 05'00" / 05'08" / 07'32" / 06'42" / 06'28" / 06'29" / 06'17" / 06'19" / 06'20" / 06'11" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'23") | 1006 / 1006 | 186 / 100 |
| 2 | | 04'57" | 1006 / 2013 | 194 / 103 |
| 3 | | 05'08" (+00'11") | 1007 / 3020 | 192 / 100 |
| 4 | | 07'26" (+02'29") | 1004 / 4025 | 159 / 84 |
| 5 | | 06'41" (+01'44") | 1000 / 5026 | 179 / 83 |
| 6 | | 06'29" (+01'32") | 1006 / 6032 | 176 / 87 |
| 7 | | 06'24" (+01'27") | 1001 / 7033 | 176 / 88 |
| 8 | | 06'16" (+01'19") | 1000 / 8034 | 177 / 89 |
| 9 | | 06'20" (+01'23") | 1003 / 9037 | 176 / 89 |
| 10 | | 06'22" (+01'25") | 1008 / 10046 | 171 / 91 |
| 11 | | 06'09" (+01'12") | 1002 / 11048 | 179 / 90 |
| 12 | | 10'16" (+05'19") | 264 / 11312 | 106 / 91 |
12月累積里程 : 182.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'00" | 00:10'22" |
| 3 | 05'08" | 00:15'30" |
| 4 | 07'32" | 00:23'02" |
| 5 | 06'42" | 00:29'44" |
| 6 | 06'28" | 00:36'12" |
| 7 | 06'29" | 00:42'41" |
| 8 | 06'17" | 00:48'58" |
| 9 | 06'19" | 00:55'17" |
| 10 | 06'20" | 01:01'37" |
| 11 | 06'11" | 01:07'48" |
| 11.3 | 10'46" | 01:10'39" |
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