11.0 km | 01:13:12 | 06:38/km日期: 2023-02-15 19:12 - 平均心率: 119 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 63%
Pace: 07'34" / 06'54" / 07'46" / 06'07" / 06'15" / 06'27" / 06'39" / 06'29" / 06'18" / 06'27" / 06'04" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'30") | 1000 / 1000 |
| 2 | | 06'53" (+00'50") | 1000 / 2000 |
| 3 | | 07'45" (+01'42") | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'27" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'35") | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'15") | 1000 / 9000 |
| 10 | | 06'26" (+00'23") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 08'20" (+02'17") | 26 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
320.66 km 
母子鱷魚 最新蚵技 累積 :
3255.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'54" | 00:14'28" |
| 3 | 07'46" | 00:22'14" |
| 4 | 06'07" | 00:28'21" |
| 5 | 06'15" | 00:34'36" |
| 6 | 06'27" | 00:41'03" |
| 7 | 06'39" | 00:47'42" |
| 8 | 06'29" | 00:54'11" |
| 9 | 06'18" | 01:00'29" |
| 10 | 06'27" | 01:06'56" |
| 11 | 06'04" | 01:13'00" |
| 11.0 | 08'19" | 01:13'13" |
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