43.2 km | 05:30:09 | 07:38/km日期: 2015-11-29 06:05 - 總爬升: 618 m - 卡路里: 2723 Cal - 溫度: 16°C - 濕度: 88%
Pace: 09'54" / 05'45" / 06'02" / 05'59" / 06'14" / 06'00" / 06'40" / 06'01" / 06'39" / 06'37" / 06'00" / 06'25" / 06'56" / 06'12" / 07'38" / 06'36" / 07'33" / 06'36" / 07'47" / 07'01" / 10'44" / 11'20" / 10'03" / 09'33" / 07'57" / 06'11" / 07'28" / 06'20" / 06'50" / 08'43" / 07'48" / 07'53" / 07'40" / 09'16" / 07'46" / 09'44" / 07'50" / 08'50" / 08'12" / 07'49" / 08'19" / 08'46" / 07'35" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+04'04") | 990 / 990 |
2 | | 05'47" | 1015 / 2006 |
3 | | 06'02" (+00'15") | 997 / 3004 |
4 | | 05'56" (+00'09") | 993 / 3998 |
5 | | 06'15" (+00'28") | 1010 / 5008 |
6 | | 05'58" (+00'11") | 1003 / 6011 |
7 | | 06'43" (+00'56") | 1010 / 7022 |
8 | | 05'57" (+00'10") | 998 / 8021 |
9 | | 06'40" (+00'53") | 999 / 9020 |
10 | | 06'37" (+00'50") | 1000 / 10021 |
11 | | 06'03" (+00'16") | 1008 / 11029 |
12 | | 06'17" (+00'30") | 998 / 12028 |
13 | | 06'59" (+01'12") | 1004 / 13032 |
14 | | 06'09" (+00'22") | 1006 / 14039 |
15 | | 07'41" (+01'54") | 997 / 15036 |
16 | | 06'31" (+00'44") | 1005 / 16042 |
17 | | 07'43" (+01'56") | 1004 / 17046 |
18 | | 06'29" (+00'42") | 1004 / 18051 |
19 | | 07'50" (+02'03") | 994 / 19045 |
20 | | 06'59" (+01'12") | 1008 / 20053 |
21 | | 10'51" (+05'04") | 996 / 21049 |
22 | | 11'23" (+05'36") | 1001 / 22050 |
23 | | 09'56" (+04'09") | 1009 / 23060 |
24 | | 09'23" (+03'36") | 991 / 24052 |
25 | | 07'58" (+02'11") | 1003 / 25055 |
26 | | 06'12" (+00'25") | 996 / 26052 |
27 | | 07'30" (+01'43") | 1014 / 27066 |
28 | | 06'16" (+00'29") | 988 / 28055 |
29 | | 06'52" (+01'05") | 1014 / 29069 |
30 | | 08'37" (+02'50") | 1000 / 30070 |
31 | | 08'14" (+02'27") | 989 / 31060 |
32 | | 07'50" (+02'03") | 1005 / 32065 |
33 | | 07'20" (+01'33") | 999 / 33065 |
34 | | 09'14" (+03'27") | 1001 / 34066 |
35 | | 08'00" (+02'13") | 1004 / 35071 |
36 | | 09'48" (+04'01") | 1012 / 36083 |
37 | | 07'34" (+01'47") | 997 / 37081 |
38 | | 08'38" (+02'51") | 1012 / 38093 |
39 | | 08'16" (+02'29") | 989 / 39083 |
40 | | 07'48" (+02'01") | 1016 / 40099 |
41 | | 08'49" (+03'02") | 991 / 41091 |
42 | | 08'20" (+02'33") | 1004 / 42096 |
43 | | 07'36" (+01'49") | 1004 / 43100 |
44 | | 18'42" (+12'55") | 121 / 43221 |
11月累積里程 : 109.59 km
Android - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 05'45" | 00:15'39" |
3 | 06'02" | 00:21'41" |
4 | 05'59" | 00:27'40" |
5 | 06'14" | 00:33'54" |
6 | 06'00" | 00:39'54" |
7 | 06'40" | 00:46'34" |
8 | 06'01" | 00:52'35" |
9 | 06'39" | 00:59'14" |
10 | 06'37" | 01:05'51" |
11 | 06'00" | 01:11'51" |
12 | 06'25" | 01:18'16" |
13 | 06'56" | 01:25'12" |
14 | 06'12" | 01:31'24" |
15 | 07'38" | 01:39'02" |
16 | 06'36" | 01:45'38" |
17 | 07'33" | 01:53'11" |
18 | 06'36" | 01:59'47" |
19 | 07'47" | 02:07'34" |
20 | 07'01" | 02:14'35" |
21 | 10'44" | 02:25'19" |
22 | 11'20" | 02:36'39" |
23 | 10'03" | 02:46'42" |
24 | 09'33" | 02:56'15" |
25 | 07'57" | 03:04'12" |
26 | 06'11" | 03:10'23" |
27 | 07'28" | 03:17'51" |
28 | 06'20" | 03:24'11" |
29 | 06'50" | 03:31'01" |
30 | 08'43" | 03:39'44" |
31 | 07'48" | 03:47'32" |
32 | 07'53" | 03:55'25" |
33 | 07'40" | 04:03'05" |
34 | 09'16" | 04:12'21" |
35 | 07'46" | 04:20'07" |
36 | 09'44" | 04:29'51" |
37 | 07'50" | 04:37'41" |
38 | 08'50" | 04:46'31" |
39 | 08'12" | 04:54'43" |
40 | 07'49" | 05:02'32" |
41 | 08'19" | 05:10'51" |
42 | 08'46" | 05:19'37" |
43 | 07'35" | 05:27'12" |
43.2 | 13'19" | 05:30'09" |