10.3 km | 01:18:18 | 07:36/km日期: 2015-12-01 21:19 - 總爬升: 125 m - 卡路里: 876 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'01" / 07'02" / 07'09" / 07'07" / 07'10" / 10'34" / 08'13" / 07'26" / 07'16" / 06'58" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'04") | 1000 / 1000 |
2 | | 07'01" (+00'04") | 1000 / 2000 |
3 | | 07'08" (+00'11") | 1000 / 3000 |
4 | | 07'06" (+00'09") | 1000 / 4000 |
5 | | 07'10" (+00'13") | 1000 / 5000 |
6 | | 10'33" (+03'36") | 1000 / 6000 |
7 | | 08'13" (+01'16") | 1000 / 7000 |
8 | | 07'26" (+00'29") | 1000 / 8000 |
9 | | 07'16" (+00'19") | 1000 / 9000 |
10 | | 06'57" | 1000 / 10000 |
11 | | 07'51" (+00'54") | 301 / 10301 |
12月累積里程 :
97.37 km PUMA Mobium Elite V2 累積 :
4084.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'02" | 00:14'03" |
3 | 07'09" | 00:21'12" |
4 | 07'07" | 00:28'19" |
5 | 07'10" | 00:35'29" |
6 | 10'34" | 00:46'03" |
7 | 08'13" | 00:54'16" |
8 | 07'26" | 01:01'42" |
9 | 07'16" | 01:08'58" |
10 | 06'58" | 01:15'56" |
10.3 | 07'51" | 01:18'18" |