20.6 km | 09:53:30 | 28:50/km日期: 2023-02-17 06:11 - 總爬升: 725 m - 平均心率: 96 - 卡路里: 2843 Cal - 平均步頻: 112 - 溫度: 16°C - 濕度: 65%
Pace: 40'00" / 57'07" / 83'38" / 57'06" / 30'08" / 35'04" / 28'38" / 29'36" / 19'59" / 35'13" / 26'07" / 15'04" / 12'22" / 12'12" / 11'35" / 23'56" / 11'56" / 12'11" / 12'15" / 25'14" / 39'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 39'59" (+28'25") | 1000 / 1000 |
2 | | 57'07" (+45'33") | 1000 / 2000 |
3 | | 01:23'37" (+12'03") | 1000 / 3000 |
4 | | 57'05" (+45'31") | 1000 / 4000 |
5 | | 30'07" (+18'33") | 1000 / 5000 |
6 | | 35'03" (+23'29") | 1000 / 6000 |
7 | | 28'38" (+17'04") | 1000 / 7000 |
8 | | 29'35" (+18'01") | 1000 / 8000 |
9 | | 19'58" (+08'24") | 1000 / 9000 |
10 | | 35'13" (+23'39") | 1000 / 10000 |
11 | | 26'06" (+14'32") | 1000 / 11000 |
12 | | 15'03" (+03'29") | 1000 / 12000 |
13 | | 12'22" (+00'48") | 1000 / 13000 |
14 | | 12'12" (+00'38") | 1000 / 14000 |
15 | | 11'34" | 1000 / 15000 |
16 | | 23'56" (+12'22") | 1000 / 16000 |
17 | | 11'55" (+00'21") | 1000 / 17000 |
18 | | 12'10" (+00'36") | 1000 / 18000 |
19 | | 12'14" (+00'40") | 1000 / 19000 |
20 | | 16'43" (+05'09") | 1000 / 20000 |
21 | | 38'59" (+27'25") | 581 / 20581 |
南投翔