10.3 km | 00:48:05 | 04:39/km日期: 2015-12-02 05:05 - 地點: 武陵團練 - 卡路里: 494 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'38" / 04'15" / 03'57" / 03'56" / 04'38" / 04'54" / 18'41" / 05'17" / 04'22" / 03'59" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'42") | 1000 / 1000 |
| 2 | | 04'15" (+00'20") | 1000 / 2000 |
| 3 | | 03'57" (+00'02") | 1000 / 3000 |
| 4 | | 03'55" | 1000 / 4000 |
| 5 | | 04'38" (+00'43") | 1000 / 5000 |
| 6 | | 04'54" (+00'59") | 1000 / 6000 |
| 7 | | 05'35" (+01'40") | 1000 / 7000 |
| 8 | | 05'16" (+01'21") | 1000 / 8000 |
| 9 | | 04'22" (+00'27") | 1000 / 9000 |
| 10 | | 03'59" (+00'04") | 1000 / 10000 |
| 11 | | 04'43" (+00'48") | 325 / 10325 |
12月累積里程 :
240.64 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'15" | 00:09'53" |
| 3 | 03'57" | 00:13'50" |
| 4 | 03'56" | 00:17'46" |
| 5 | 04'38" | 00:22'24" |
| 6 | 04'54" | 00:27'18" |
| 7 | 18'41" | 00:45'59" |
| 8 | 05'17" | 00:51'16" |
| 9 | 04'22" | 00:55'38" |
| 10 | 03'59" | 00:59'37" |
| 10.3 | 04'45" | 01:01'10" |
展開計圈分析
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