8.7 km | 00:55:36 | 06:22/km日期: 2023-02-18 07:28 - 總爬升: 155 m - 卡路里: 608 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89%
Pace: 06'42" / 06'22" / 06'54" / 06'41" / 06'30" / 05'54" / 06'11" / 12'31" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'48") | 1000 / 1000 |
2 | | 06'21" (+00'27") | 1000 / 2000 |
3 | | 06'53" (+00'59") | 1000 / 3000 |
4 | | 06'40" (+00'46") | 1000 / 4000 |
5 | | 06'29" (+00'35") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 06'10" (+00'16") | 1000 / 7000 |
8 | | 06'04" (+00'10") | 1000 / 8000 |
9 | | 05'53" | 730 / 8730 |
2月累積里程 : 270.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'22" | 00:13'04" |
3 | 06'54" | 00:19'58" |
4 | 06'41" | 00:26'39" |
5 | 06'30" | 00:33'09" |
6 | 05'54" | 00:39'03" |
7 | 06'11" | 00:45'14" |
8 | 12'31" | 00:57'45" |
8.7 | 05'52" | 01:02'03" |