10.1 km | 00:54:52 | 05:25/km日期: 2023-02-14 20:34 - 平均心率: 147 - 卡路里: 665 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 80%
Pace: 06'24" / 05'06" / 08'18" / 05'24" / 05'24" / 06'24" / 05'31" / 06'02" / 06'10" / 05'14" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'24" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'35") | 1000 / 6000 |
| 7 | | 05'31" (+00'26") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'36" (+00'31") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'50" (+00'45") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
104.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'06" | 00:11'30" |
| 3 | 08'18" | 00:19'48" |
| 4 | 05'24" | 00:25'12" |
| 5 | 05'24" | 00:30'36" |
| 6 | 06'24" | 00:37'00" |
| 7 | 05'31" | 00:42'31" |
| 8 | 06'02" | 00:48'33" |
| 9 | 06'10" | 00:54'43" |
| 10 | 05'14" | 00:59'57" |
| 10.1 | 05'48" | 01:00'33" |
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