8.5 km | 01:00:03 | 07:01/km日期: 2023-02-15 18:50 - 平均心率: 129 - 卡路里: 477 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 60%
Pace: 06'31" / 07'13" / 07'10" / 07'11" / 07'14" / 09'43" / 06'58" / 07'02" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 07'13" (+00'43") | 1000 / 2000 |
| 3 | | 07'10" (+00'40") | 1000 / 3000 |
| 4 | | 07'10" (+00'40") | 1000 / 4000 |
| 5 | | 07'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'57" (+00'27") | 1000 / 6000 |
| 7 | | 06'57" (+00'27") | 1000 / 7000 |
| 8 | | 07'01" (+00'31") | 1000 / 8000 |
| 9 | | 06'58" (+00'28") | 543 / 8543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 231.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'13" | 00:13'44" |
| 3 | 07'10" | 00:20'54" |
| 4 | 07'11" | 00:28'05" |
| 5 | 07'14" | 00:35'19" |
| 6 | 09'43" | 00:45'02" |
| 7 | 06'58" | 00:52'00" |
| 8 | 07'02" | 00:59'02" |
| 8.5 | 06'57" | 01:02'49" |
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