9.3 km | 01:02:43 | 06:45/km日期: 2023-02-14 05:11 - 平均心率: 134 - 卡路里: 493 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84%
Pace: 06'43" / 07'09" / 07'14" / 06'41" / 07'02" / 06'40" / 06'57" / 08'31" / 07'36" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'12") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'53" (+00'22") | 1000 / 3000 |
| 4 | | 06'41" (+00'10") | 1000 / 4000 |
| 5 | | 07'02" (+00'31") | 1000 / 5000 |
| 6 | | 06'39" (+00'08") | 1000 / 6000 |
| 7 | | 06'57" (+00'26") | 1000 / 7000 |
| 8 | | 06'58" (+00'27") | 1000 / 8000 |
| 9 | | 06'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'58" | 281 / 9281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
301.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'09" | 00:13'52" |
| 3 | 07'14" | 00:21'06" |
| 4 | 06'41" | 00:27'47" |
| 5 | 07'02" | 00:34'49" |
| 6 | 06'40" | 00:41'29" |
| 7 | 06'57" | 00:48'26" |
| 8 | 08'31" | 00:56'57" |
| 9 | 07'36" | 01:04'33" |
| 9.3 | 06'15" | 01:06'19" |
展開計圈分析
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