10.1 km | 01:09:08 | 06:50/km日期: 2015-11-29 05:53 - 地點: 潭雅神綠園道 - 卡路里: 900 Cal - 溫度: 19°C - 濕度: 80%
Pace: 07'03" / 07'02" / 06'26" / 06'43" / 06'23" / 06'12" / 06'33" / 07'40" / 07'00" / 07'19" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'51") | 1000 / 1000 |
| 2 | | 07'01" (+00'50") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'43" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 07'40" (+01'29") | 1000 / 8000 |
| 9 | | 07'00" (+00'49") | 1000 / 9000 |
| 10 | | 07'18" (+01'07") | 1000 / 10000 |
| 11 | | 08'20" (+02'09") | 97 / 10097 |
11月累積里程 :
83.81 km 
Adidas ENERGY BOOST 累積 :
385.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'02" | 00:14'05" |
| 3 | 06'26" | 00:20'31" |
| 4 | 06'43" | 00:27'14" |
| 5 | 06'23" | 00:33'37" |
| 6 | 06'12" | 00:39'49" |
| 7 | 06'33" | 00:46'22" |
| 8 | 07'40" | 00:54'02" |
| 9 | 07'00" | 01:01'02" |
| 10 | 07'19" | 01:08'21" |
| 10.1 | 08'14" | 01:09'09" |
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