15.3 km | 02:00:11 | 07:50/km日期: 2023-02-14 08:31 - 平均心率: 123 - 卡路里: 980 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 76%
Pace: 16'08" / 07'38" / 05'40" / 18'12" / 04'29" / 04'37" / 04'28" / 04'33" / 06'15" / 04'34" / 04'38" / 04'32" / 04'32" / 09'21" / 21'20" / 27'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'20" (+12'02") | 1000 / 1000 |
| 2 | | 05'30" (+01'12") | 1000 / 2000 |
| 3 | | 05'40" (+01'22") | 1000 / 3000 |
| 4 | | 16'12" (+11'54") | 454 / 3454 |
| 5 | | 04'27" (+00'09") | 1000 / 4454 |
| 6 | | 04'36" (+00'18") | 1000 / 5454 |
| 7 | | 04'32" (+00'14") | 1000 / 6454 |
| 8 | | 04'29" (+00'11") | 1000 / 7454 |
| 9 | | 04'33" (+00'15") | 1000 / 8454 |
| 10 | | 05'05" (+00'47") | 58 / 8512 |
| 11 | | 36'55" (+32'37") | 50 / 8562 |
| 12 | | 04'34" (+00'16") | 1000 / 9562 |
| 13 | | 04'37" (+00'19") | 1000 / 10562 |
| 14 | | 04'40" (+00'22") | 1000 / 11562 |
| 15 | | 04'27" (+00'09") | 1000 / 12562 |
| 16 | | 04'24" (+00'06") | 1000 / 13562 |
| 17 | | 04'18" | 64 / 13627 |
| 18 | | 15'06" (+10'48") | 1000 / 14627 |
| 19 | | 31'30" (+27'12") | 709 / 15336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 344.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'08" | 00:16'08" |
| 2 | 07'38" | 00:23'46" |
| 3 | 05'40" | 00:29'26" |
| 4 | 18'12" | 00:47'38" |
| 5 | 04'29" | 00:52'07" |
| 6 | 04'37" | 00:56'44" |
| 7 | 04'28" | 01:01'12" |
| 8 | 04'33" | 01:05'45" |
| 9 | 06'15" | 01:12'00" |
| 10 | 04'34" | 01:16'34" |
| 11 | 04'38" | 01:21'12" |
| 12 | 04'32" | 01:25'44" |
| 13 | 04'32" | 01:30'16" |
| 14 | 09'21" | 01:39'37" |
| 15 | 21'20" | 02:00'57" |
| 15.3 | 27'47" | 02:10'18" |
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