15.8 km | 01:29:36 | 05:39/km日期: 2023-02-12 15:05 - 平均心率: 150 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 97%
Pace: 06'36" / 05'12" / 05'21" / 05'44" / 05'12" / 05'27" / 05'22" / 06'55" / 05'12" / 05'25" / 05'15" / 05'46" / 06'06" / 06'00" / 06'00" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'07") | 468 / 468 |
| 2 | | 15'37" (+10'27") | 67 / 536 |
| 3 | | 05'30" (+00'20") | 386 / 922 |
| 4 | | 01:48'50" (+43'40") | 4 / 927 |
| 5 | | 05'12" (+00'02") | 1000 / 1927 |
| 6 | | 05'14" (+00'04") | 646 / 2573 |
| 7 | | 23'04" (+17'54") | 5 / 2579 |
| 8 | | 05'46" (+00'36") | 1000 / 3579 |
| 9 | | 05'10" | 1000 / 4579 |
| 10 | | 05'17" (+00'07") | 719 / 5299 |
| 11 | | 01:05'19" (+00'09") | 3 / 5303 |
| 12 | | 05'12" (+00'02") | 926 / 6229 |
| 13 | | 45'51" (+40'41") | 3 / 6232 |
| 14 | | 05'11" (+00'01") | 1000 / 7232 |
| 15 | | 06'52" (+01'42") | 1000 / 8232 |
| 16 | | 05'26" (+00'16") | 1000 / 9232 |
| 17 | | 05'14" (+00'04") | 1000 / 10232 |
| 18 | | 05'13" (+00'03") | 1000 / 11232 |
| 19 | | 05'48" (+00'38") | 1000 / 12232 |
| 20 | | 06'06" (+00'56") | 1000 / 13232 |
| 21 | | 05'59" (+00'49") | 1000 / 14232 |
| 22 | | 05'55" (+00'45") | 1000 / 15232 |
| 23 | | 04'47" | 596 / 15829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 109.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'12" | 00:11'48" |
| 3 | 05'21" | 00:17'09" |
| 4 | 05'44" | 00:22'53" |
| 5 | 05'12" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'22" | 00:38'54" |
| 8 | 06'55" | 00:45'49" |
| 9 | 05'12" | 00:51'01" |
| 10 | 05'25" | 00:56'26" |
| 11 | 05'15" | 01:01'41" |
| 12 | 05'46" | 01:07'27" |
| 13 | 06'06" | 01:13'33" |
| 14 | 06'00" | 01:19'33" |
| 15 | 06'00" | 01:25'33" |
| 15.8 | 04'52" | 01:29'36" |
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