18.2 km | 01:53:58 | 06:16/km日期: 2023-02-14 04:43 - 平均心率: 145 - 卡路里: 747 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 73%
Pace: 07'11" / 07'14" / 06'21" / 05'39" / 05'38" / 05'42" / 06'13" / 06'12" / 06'19" / 05'54" / 05'58" / 06'22" / 07'37" / 05'44" / 06'21" / 06'07" / 06'04" / 05'51" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'55") | 1000 / 1000 |
| 2 | | 07'13" (+01'36") | 1000 / 2000 |
| 3 | | 06'21" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'41" (+00'04") | 1000 / 6000 |
| 7 | | 06'13" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'20") | 1000 / 11000 |
| 12 | | 06'22" (+00'45") | 1000 / 12000 |
| 13 | | 07'36" (+01'59") | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 06'20" (+00'43") | 1000 / 15000 |
| 16 | | 06'06" (+00'29") | 1000 / 16000 |
| 17 | | 06'04" (+00'27") | 1000 / 17000 |
| 18 | | 05'51" (+00'14") | 1000 / 18000 |
| 19 | | 06'26" (+00'49") | 179 / 18179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
307.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'14" | 00:14'25" |
| 3 | 06'21" | 00:20'46" |
| 4 | 05'39" | 00:26'25" |
| 5 | 05'38" | 00:32'03" |
| 6 | 05'42" | 00:37'45" |
| 7 | 06'13" | 00:43'58" |
| 8 | 06'12" | 00:50'10" |
| 9 | 06'19" | 00:56'29" |
| 10 | 05'54" | 01:02'23" |
| 11 | 05'58" | 01:08'21" |
| 12 | 06'22" | 01:14'43" |
| 13 | 07'37" | 01:22'20" |
| 14 | 05'44" | 01:28'04" |
| 15 | 06'21" | 01:34'25" |
| 16 | 06'07" | 01:40'32" |
| 17 | 06'04" | 01:46'36" |
| 18 | 05'51" | 01:52'27" |
| 18.2 | 13'04" | 01:54'48" |
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