17.1 km | 01:52:32 | 06:33/km日期: 2023-02-12 04:47 - 平均心率: 113 - 卡路里: 494 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 92%
Pace: 07'36" / 07'22" / 13'05" / 06'27" / 06'23" / 06'21" / 06'31" / 06'26" / 06'23" / 06'18" / 06'59" / 06'36" / 06'33" / 07'04" / 07'57" / 08'24" / 13'02" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'25") | 1000 / 1000 |
| 2 | | 07'21" (+02'00") | 1000 / 2000 |
| 3 | | 06'41" (+01'20") | 1000 / 3000 |
| 4 | | 06'26" (+01'05") | 1000 / 4000 |
| 5 | | 06'23" (+01'02") | 1000 / 5000 |
| 6 | | 06'20" (+00'59") | 1000 / 6000 |
| 7 | | 06'30" (+01'09") | 1000 / 7000 |
| 8 | | 06'26" (+01'05") | 1000 / 8000 |
| 9 | | 06'22" (+01'01") | 1000 / 9000 |
| 10 | | 06'18" (+00'57") | 1000 / 10000 |
| 11 | | 06'58" (+01'37") | 1000 / 11000 |
| 12 | | 06'35" (+01'14") | 1000 / 12000 |
| 13 | | 06'33" (+01'12") | 1000 / 13000 |
| 14 | | 07'04" (+01'43") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'57" (+00'36") | 1000 / 16000 |
| 17 | | 06'19" (+00'58") | 1000 / 17000 |
| 18 | | 07'37" (+02'16") | 140 / 17140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
307.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'22" | 00:14'58" |
| 3 | 13'05" | 00:28'03" |
| 4 | 06'27" | 00:34'30" |
| 5 | 06'23" | 00:40'53" |
| 6 | 06'21" | 00:47'14" |
| 7 | 06'31" | 00:53'45" |
| 8 | 06'26" | 01:00'11" |
| 9 | 06'23" | 01:06'34" |
| 10 | 06'18" | 01:12'52" |
| 11 | 06'59" | 01:19'51" |
| 12 | 06'36" | 01:26'27" |
| 13 | 06'33" | 01:33'00" |
| 14 | 07'04" | 01:40'04" |
| 15 | 07'57" | 01:48'01" |
| 16 | 08'24" | 01:56'25" |
| 17 | 13'02" | 02:09'27" |
| 17.1 | 10'14" | 02:10'53" |
展開計圈分析
留言 
