15.1 km | 01:42:01 | 06:45/km日期: 2023-02-11 17:32 - 卡路里: 775 Cal - 總步數: 19628 - 平均步頻: 192 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 70%
Pace: 07'04" / 06'55" / 06'41" / 06'24" / 06'38" / 06'52" / 06'30" / 06'49" / 06'44" / 05'06" / 06'46" / 06'29" / 06'43" / 06'25" / 06'28" / 31'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'40") | 1003 / 1003 | 181 / 78 |
2 | | 06'51" (+00'29") | 1008 / 2012 | 186 / 78 |
3 | | 06'40" (+00'18") | 1002 / 3014 | 189 / 79 |
4 | | 06'36" (+00'14") | 1010 / 4024 | 192 / 78 |
5 | | 06'38" (+00'16") | 1000 / 5025 | 193 / 77 |
6 | | 06'52" (+00'30") | 1005 / 6031 | 194 / 74 |
7 | | 06'37" (+00'15") | 1002 / 7033 | 192 / 78 |
8 | | 06'47" (+00'25") | 1000 / 8034 | 196 / 74 |
9 | | 06'44" (+00'22") | 1001 / 9035 | 197 / 75 |
10 | | 06'55" (+00'33") | 1003 / 10038 | 188 / 76 |
11 | | 06'53" (+00'31") | 1006 / 11045 | 192 / 75 |
12 | | 06'45" (+00'23") | 1004 / 12049 | 194 / 76 |
13 | | 06'43" (+00'21") | 1007 / 13057 | 195 / 76 |
14 | | 06'22" | 1000 / 14057 | 196 / 80 |
15 | | 06'22" | 1008 / 15066 | 196 / 79 |
16 | | 06'16" | 111 / 15177 | 188 / 84 |
2月累積里程 : 108.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'55" | 00:13'59" |
3 | 06'41" | 00:20'40" |
4 | 06'24" | 00:27'04" |
5 | 06'38" | 00:33'42" |
6 | 06'52" | 00:40'34" |
7 | 06'30" | 00:47'04" |
8 | 06'49" | 00:53'53" |
9 | 06'44" | 01:00'37" |
10 | 05'06" | 01:05'43" |
11 | 06'46" | 01:12'29" |
12 | 06'29" | 01:18'58" |
13 | 06'43" | 01:25'41" |
14 | 06'25" | 01:32'06" |
15 | 06'28" | 01:38'34" |
15.1 | 30'54" | 01:42'01" |