10.2 km | 01:31:21 | 08:57/km日期: 2023-02-11 14:17 - 平均心率: 147 - 卡路里: 742 Cal - 平均步頻: 172
Pace: 08'51" / 08'51" / 13'34" / 08'53" / 08'49" / 08'43" / 08'30" / 08'19" / 08'02" / 07'19" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'28") | 1000 / 1000 |
| 2 | | 08'50" (+01'27") | 1000 / 2000 |
| 3 | | 09'12" (+01'49") | 843 / 2843 |
| 4 | | 02:24'16" (+16'53") | 16 / 2859 |
| 5 | | 53'05" (+45'42") | 49 / 2909 |
| 6 | | 08'51" (+01'28") | 1000 / 3909 |
| 7 | | 08'43" (+01'20") | 1000 / 4909 |
| 8 | | 08'50" (+01'27") | 1000 / 5909 |
| 9 | | 08'28" (+01'05") | 1000 / 6909 |
| 10 | | 08'18" (+00'55") | 1000 / 7909 |
| 11 | | 08'01" (+00'38") | 1000 / 8909 |
| 12 | | 07'23" | 1000 / 9909 |
| 13 | | 07'54" (+00'31") | 288 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 106.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'51" | 00:17'42" |
| 3 | 13'34" | 00:31'16" |
| 4 | 08'53" | 00:40'09" |
| 5 | 08'49" | 00:48'58" |
| 6 | 08'43" | 00:57'41" |
| 7 | 08'30" | 01:06'11" |
| 8 | 08'19" | 01:14'30" |
| 9 | 08'02" | 01:22'32" |
| 10 | 07'19" | 01:29'51" |
| 10.2 | 07'35" | 01:31'21" |
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