21.3 km | 01:58:46 | 05:34/km日期: 2023-02-12 07:13 - 卡路里: 1189 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'58" / 05'45" / 05'38" / 05'27" / 05'48" / 05'10" / 05'05" / 05'17" / 05'28" / 05'37" / 05'33" / 05'37" / 05'23" / 05'25" / 05'29" / 05'51" / 05'23" / 05'17" / 05'49" / 05'25" / 05'24" / 06'20" /
2月累積里程 :
150.34 km MIZUNO J1GC170254 累積 :
3522.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'45" | 00:12'43" |
3 | 05'38" | 00:18'21" |
4 | 05'27" | 00:23'48" |
5 | 05'48" | 00:29'36" |
6 | 05'10" | 00:34'46" |
7 | 05'05" | 00:39'51" |
8 | 05'17" | 00:45'08" |
9 | 05'28" | 00:50'36" |
10 | 05'37" | 00:56'13" |
11 | 05'33" | 01:01'46" |
12 | 05'37" | 01:07'23" |
13 | 05'23" | 01:12'46" |
14 | 05'25" | 01:18'11" |
15 | 05'29" | 01:23'40" |
16 | 05'51" | 01:29'31" |
17 | 05'23" | 01:34'54" |
18 | 05'17" | 01:40'11" |
19 | 05'49" | 01:46'00" |
20 | 05'25" | 01:51'25" |
21 | 05'24" | 01:56'49" |
21.3 | 06'15" | 01:58'47" |