10.6 km | 01:09:13 | 06:30/km日期: 2015-11-29 15:18 - 地點: 高雄大學 - 卡路里: 593 Cal - 溫度: 29°C - 濕度: 51%
Pace: 07'18" / 06'25" / 06'38" / 06'25" / 06'19" / 06'16" / 06'36" / 06'27" / 06'29" / 06'35" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'39") | 1000 / 1000 |
| 2 | | 06'25" (+00'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'13") | 1000 / 9000 |
| 10 | | 06'34" (+00'18") | 1000 / 10000 |
| 11 | | 06'36" (+00'20") | 624 / 10624 |
11月累積里程 :
518.41 km 
Saucony TYPE A6 累積 :
3255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'25" | 00:13'43" |
| 3 | 06'38" | 00:20'21" |
| 4 | 06'25" | 00:26'46" |
| 5 | 06'19" | 00:33'05" |
| 6 | 06'16" | 00:39'21" |
| 7 | 06'36" | 00:45'57" |
| 8 | 06'27" | 00:52'24" |
| 9 | 06'29" | 00:58'53" |
| 10 | 06'35" | 01:05'28" |
| 10.6 | 06'36" | 01:09'36" |
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