10.1 km | 00:56:36 | 05:35/km日期: 2015-11-26 17:13 - 卡路里: 673 Cal - 總步數: 10694 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 58%
Pace: 05'13" / 05'24" / 05'32" / 05'37" / 05'32" / 05'31" / 05'49" / 05'56" / 05'48" / 05'37" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1008 / 1008 | 181 / 105 |
| 2 | | 05'19" (+00'06") | 1005 / 2014 | 188 / 99 |
| 3 | | 05'30" (+00'17") | 1003 / 3017 | 189 / 95 |
| 4 | | 05'36" (+00'23") | 1000 / 4018 | 189 / 93 |
| 5 | | 05'31" (+00'18") | 1000 / 5019 | 189 / 95 |
| 6 | | 05'32" (+00'19") | 1004 / 6023 | 191 / 94 |
| 7 | | 05'48" (+00'35") | 1006 / 7030 | 188 / 91 |
| 8 | | 05'50" (+00'37") | 1000 / 8031 | 189 / 90 |
| 9 | | 05'49" (+00'36") | 1004 / 9036 | 190 / 90 |
| 10 | | 05'34" (+00'21") | 1008 / 10044 | 191 / 93 |
| 11 | | 04'44" | 119 / 10164 | 187 / 112 |
11月累積里程 :
119.04 km 
HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'24" | 00:10'37" |
| 3 | 05'32" | 00:16'09" |
| 4 | 05'37" | 00:21'46" |
| 5 | 05'32" | 00:27'18" |
| 6 | 05'31" | 00:32'49" |
| 7 | 05'49" | 00:38'38" |
| 8 | 05'56" | 00:44'34" |
| 9 | 05'48" | 00:50'22" |
| 10 | 05'37" | 00:55'59" |
| 10.1 | 05'09" | 00:56'36" |
留言 
展開計圈分析
