24.1 km | 02:47:25 | 06:56/km日期: 2023-02-11 09:35 - 平均心率: 151 - 卡路里: 1668 Cal - 平均步頻: 176
Pace: 06'10" / 06'13" / 06'00" / 06'37" / 06'32" / 06'23" / 07'14" / 06'30" / 06'19" / 06'41" / 06'24" / 06'16" / 07'15" / 06'40" / 06'33" / 06'33" / 06'40" / 06'37" / 15'59" / 07'31" / 06'06" / 06'48" / 06'33" / 06'09" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 07'14" (+01'14") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'18" (+00'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'41") | 1000 / 10000 |
| 11 | | 06'23" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 07'15" (+01'15") | 1000 / 13000 |
| 14 | | 06'39" (+00'39") | 1000 / 14000 |
| 15 | | 06'32" (+00'32") | 1000 / 15000 |
| 16 | | 06'33" (+00'33") | 1000 / 16000 |
| 17 | | 06'39" (+00'39") | 1000 / 17000 |
| 18 | | 06'37" (+00'37") | 1000 / 18000 |
| 19 | | 15'59" (+09'59") | 1000 / 19000 |
| 20 | | 07'30" (+01'30") | 1000 / 20000 |
| 21 | | 06'06" (+00'06") | 1000 / 21000 |
| 22 | | 06'47" (+00'47") | 1000 / 22000 |
| 23 | | 06'33" (+00'33") | 1000 / 23000 |
| 24 | | 06'08" (+00'08") | 1000 / 24000 |
| 25 | | 05'09" | 107 / 24107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 127.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'13" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'37" | 00:25'00" |
| 5 | 06'32" | 00:31'32" |
| 6 | 06'23" | 00:37'55" |
| 7 | 07'14" | 00:45'09" |
| 8 | 06'30" | 00:51'39" |
| 9 | 06'19" | 00:57'58" |
| 10 | 06'41" | 01:04'39" |
| 11 | 06'24" | 01:11'03" |
| 12 | 06'16" | 01:17'19" |
| 13 | 07'15" | 01:24'34" |
| 14 | 06'40" | 01:31'14" |
| 15 | 06'33" | 01:37'47" |
| 16 | 06'33" | 01:44'20" |
| 17 | 06'40" | 01:51'00" |
| 18 | 06'37" | 01:57'37" |
| 19 | 15'59" | 02:13'36" |
| 20 | 07'31" | 02:21'07" |
| 21 | 06'06" | 02:27'13" |
| 22 | 06'48" | 02:34'01" |
| 23 | 06'33" | 02:40'34" |
| 24 | 06'09" | 02:46'43" |
| 24.1 | 05'06" | 02:47'16" |
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