31.1 km | 03:38:33 | 07:02/km日期: 2023-02-11 08:39 - 總爬升: 524 m - 卡路里: 1425 Cal - 平均步頻: 6 - 溫度: 17°C - 濕度: 95%
Pace: 06'25" / 06'05" / 06'08" / 06'25" / 06'10" / 05'58" / 06'25" / 06'25" / 06'36" / 09'11" / 08'56" / 07'39" / 06'06" / 06'10" / 06'14" / 05'53" / 06'14" / 07'22" / 06'59" / 05'18" / 08'20" / 06'24" / 07'05" / 06'52" / 07'39" / 07'06" / 07'44" / 08'01" / 06'50" / 08'25" / 06'45" / 87'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 994 / 994 |
2 | | 06'04" (+00'11") | 1000 / 1994 |
3 | | 06'06" (+00'13") | 1003 / 2997 |
4 | | 06'28" (+00'35") | 1006 / 4004 |
5 | | 06'05" (+00'12") | 1011 / 5015 |
6 | | 06'01" (+00'08") | 991 / 6006 |
7 | | 06'22" (+00'29") | 1007 / 7014 |
8 | | 06'27" (+00'34") | 1007 / 8021 |
9 | | 06'33" (+00'40") | 991 / 9013 |
10 | | 09'23" (+03'30") | 1002 / 10016 |
11 | | 08'48" (+02'55") | 1013 / 11029 |
12 | | 07'36" (+01'43") | 991 / 12021 |
13 | | 06'05" (+00'12") | 1009 / 13030 |
14 | | 06'10" (+00'17") | 998 / 14029 |
15 | | 06'11" (+00'18") | 1013 / 15042 |
16 | | 05'53" | 998 / 16041 |
17 | | 06'20" (+00'27") | 1007 / 17049 |
18 | | 07'21" (+01'28") | 996 / 18045 |
19 | | 06'55" (+01'02") | 1006 / 19052 |
20 | | 06'23" (+00'30") | 1407 / 20459 |
21 | | 07'20" (+01'27") | 1007 / 21466 |
22 | | 06'30" (+00'37") | 1006 / 22472 |
23 | | 06'52" (+00'59") | 1005 / 23478 |
24 | | 07'50" (+01'57") | 1029 / 24507 |
25 | | 06'59" (+01'06") | 999 / 25507 |
26 | | 07'35" (+01'42") | 1004 / 26512 |
27 | | 07'49" (+01'56") | 990 / 27502 |
28 | | 07'21" (+01'28") | 1002 / 28504 |
29 | | 08'01" (+02'08") | 1002 / 29507 |
30 | | 07'00" (+01'07") | 1002 / 30509 |
31 | | 07'27" (+01'34") | 1003 / 31513 |
2月累積里程 : 170.51 km
Android - samsung SM-M536B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'08" | 00:18'38" |
4 | 06'25" | 00:25'03" |
5 | 06'10" | 00:31'13" |
6 | 05'58" | 00:37'11" |
7 | 06'25" | 00:43'36" |
8 | 06'25" | 00:50'01" |
9 | 06'36" | 00:56'37" |
10 | 09'11" | 01:05'48" |
11 | 08'56" | 01:14'44" |
12 | 07'39" | 01:22'23" |
13 | 06'06" | 01:28'29" |
14 | 06'10" | 01:34'39" |
15 | 06'14" | 01:40'53" |
16 | 05'53" | 01:46'46" |
17 | 06'14" | 01:53'00" |
18 | 07'22" | 02:00'22" |
19 | 06'59" | 02:07'21" |
20 | 05'18" | 02:12'39" |
21 | 08'20" | 02:20'59" |
22 | 06'24" | 02:27'23" |
23 | 07'05" | 02:34'28" |
24 | 06'52" | 02:41'20" |
25 | 07'39" | 02:48'59" |
26 | 07'06" | 02:56'05" |
27 | 07'44" | 03:03'49" |
28 | 08'01" | 03:11'50" |
29 | 06'50" | 03:18'40" |
30 | 08'25" | 03:27'05" |
31 | 06'45" | 03:33'50" |
31.3 | 13'08" | 03:38'12" |