18.2 km | 02:00:03 | 06:34/km日期: 2023-02-07 06:15 - 平均心率: 157 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 99%
Pace: 06'34" / 06'35" / 06'25" / 06'46" / 06'17" / 06'33" / 06'18" / 06'28" / 08'49" / 06'09" / 06'18" / 06'07" / 06'11" / 06'09" / 06'06" / 06'02" / 06'08" / 07'11" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 1000 / 1000 |
| 2 | | 06'33" (+00'28") | 1000 / 2000 |
| 3 | | 06'24" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" (+00'41") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'17" (+00'12") | 1000 / 7000 |
| 8 | | 06'29" (+00'24") | 701 / 7701 |
| 9 | | 07'36" (+01'31") | 1000 / 8701 |
| 10 | | 12'35" (+06'30") | 190 / 8891 |
| 11 | | 06'12" (+00'07") | 1000 / 9891 |
| 12 | | 06'16" (+00'11") | 1000 / 10891 |
| 13 | | 06'08" (+00'03") | 1000 / 11891 |
| 14 | | 06'10" (+00'05") | 1000 / 12891 |
| 15 | | 06'08" (+00'03") | 1000 / 13891 |
| 16 | | 06'05" | 1000 / 14891 |
| 17 | | 06'05" | 1000 / 15891 |
| 18 | | 06'06" (+00'01") | 1000 / 16891 |
| 19 | | 06'08" (+00'03") | 127 / 17019 |
| 20 | | 07'18" (+01'13") | 1000 / 18019 |
| 21 | | 12'21" (+06'16") | 217 / 18236 |
| 22 | | 09'57" (+03'52") | 6 / 18243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 213.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'35" | 00:13'09" |
| 3 | 06'25" | 00:19'34" |
| 4 | 06'46" | 00:26'20" |
| 5 | 06'17" | 00:32'37" |
| 6 | 06'33" | 00:39'10" |
| 7 | 06'18" | 00:45'28" |
| 8 | 06'28" | 00:51'56" |
| 9 | 08'49" | 01:00'45" |
| 10 | 06'09" | 01:06'54" |
| 11 | 06'18" | 01:13'12" |
| 12 | 06'07" | 01:19'19" |
| 13 | 06'11" | 01:25'30" |
| 14 | 06'09" | 01:31'39" |
| 15 | 06'06" | 01:37'45" |
| 16 | 06'02" | 01:43'47" |
| 17 | 06'08" | 01:49'55" |
| 18 | 07'11" | 01:57'06" |
| 18.2 | 12'27" | 02:00'08" |
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