10.5 km | 01:15:07 | 07:09/km日期: 2015-11-28 06:08 - 卡路里: 566 Cal - 總步數: 11708 - 平均步頻: 155 - 平均步幅: 89 cm - 溫度: 11°C - 濕度: 94%
Pace: 06'52" / 06'44" / 06'26" / 10'34" / 07'29" / 09'01" / 07'11" / 06'05" / 05'54" / 05'55" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'00") | 1001 / 1001 | 168 / 86 |
| 2 | | 06'41" (+00'50") | 1006 / 2008 | 172 / 86 |
| 3 | | 06'24" (+00'33") | 1002 / 3011 | 178 / 87 |
| 4 | | 10'32" (+04'41") | 1008 / 4019 | 114 / 82 |
| 5 | | 07'24" (+01'33") | 1001 / 5020 | 148 / 91 |
| 6 | | 09'00" (+03'09") | 1007 / 6028 | 123 / 90 |
| 7 | | 07'09" (+01'18") | 1004 / 7033 | 155 / 89 |
| 8 | | 06'02" (+00'11") | 1004 / 8037 | 178 / 92 |
| 9 | | 05'54" (+00'03") | 1002 / 9040 | 180 / 94 |
| 10 | | 05'51" | 1005 / 10046 | 180 / 94 |
| 11 | | 05'58" (+00'07") | 482 / 10528 | 165 / 100 |
11月累積里程 :
240.90 km 
Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'26" | 00:20'02" |
| 4 | 10'34" | 00:30'36" |
| 5 | 07'29" | 00:38'05" |
| 6 | 09'01" | 00:47'06" |
| 7 | 07'11" | 00:54'17" |
| 8 | 06'05" | 01:00'22" |
| 9 | 05'54" | 01:06'16" |
| 10 | 05'55" | 01:12'11" |
| 10.5 | 06'04" | 01:15'07" |
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