8.0 km | 00:56:17 | 07:02/km日期: 2023-02-09 19:16 - 總爬升: 124 m - 平均心率: 145 - 卡路里: 424 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 75%
Pace: 08'27" / 16'59" / 06'40" / 06'54" / 06'54" / 06'57" / 06'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'09") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 06'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+00'16") | 1000 / 5000 |
| 6 | | 06'56" (+00'18") | 1000 / 6000 |
| 7 | | 06'54" (+00'16") | 1000 / 7000 |
| 8 | | 07'32" (+00'54") | 1000 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 41.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 16'59" | 00:25'26" |
| 3 | 06'40" | 00:32'06" |
| 4 | 06'54" | 00:39'00" |
| 5 | 06'54" | 00:45'54" |
| 6 | 06'57" | 00:52'51" |
| 7 | 06'54" | 00:59'45" |
| 8.0 | 07'32" | 01:07'18" |
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