21.6 km | 02:15:07 | 06:16/km日期: 2023-02-11 08:03 - 總爬升: 346 m - 平均心率: 147 - 卡路里: 1261 Cal - 總步數: 21668 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'39" / 06'24" / 05'30" / 05'21" / 05'24" / 05'19" / 05'27" / 05'26" / 05'26" / 05'25" / 05'23" / 05'27" / 05'32" / 05'26" / 05'45" / 05'34" / 07'44" / 05'38" / 05'31" / 08'44" / 10'27" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'19") | 1000 / 1000 | 167 / 89 |
| 2 | | 06'25" (+01'06") | 1000 / 2001 | 166 / 93 |
| 3 | | 05'30" (+00'11") | 1001 / 3002 | 175 / 103 |
| 4 | | 05'23" (+00'04") | 1001 / 4004 | 177 / 104 |
| 5 | | 05'23" (+00'04") | 1002 / 5006 | 176 / 105 |
| 6 | | 05'19" | 1000 / 6007 | 175 / 106 |
| 7 | | 05'26" (+00'07") | 1001 / 7008 | 175 / 104 |
| 8 | | 05'28" (+00'09") | 1002 / 8011 | 173 / 105 |
| 9 | | 05'26" (+00'07") | 1000 / 9011 | 174 / 105 |
| 10 | | 05'23" (+00'04") | 1002 / 10014 | 175 / 105 |
| 11 | | 05'24" (+00'05") | 1001 / 11016 | 175 / 105 |
| 12 | | 05'28" (+00'09") | 1002 / 12018 | 174 / 104 |
| 13 | | 05'33" (+00'14") | 1002 / 13021 | 174 / 103 |
| 14 | | 05'28" (+00'09") | 1001 / 14022 | 172 / 105 |
| 15 | | 05'49" (+00'30") | 1000 / 15022 | 174 / 98 |
| 16 | | 05'26" (+00'07") | 1002 / 16025 | 174 / 105 |
| 17 | | 07'56" (+02'37") | 1001 / 17026 | 124 / 100 |
| 18 | | 05'41" (+00'22") | 1001 / 18027 | 176 / 99 |
| 19 | | 05'32" (+00'13") | 1002 / 19029 | 175 / 102 |
| 20 | | 09'16" (+03'57") | 1000 / 20030 | 124 / 86 |
| 21 | | 11'03" (+05'44") | 1000 / 21030 | 114 / 78 |
| 22 | | 11'04" (+05'45") | 524 / 21555 | 113 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
186.00 km 
New Balance 890 累積 :
6292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 05'30" | 00:18'33" |
| 4 | 05'21" | 00:23'54" |
| 5 | 05'24" | 00:29'18" |
| 6 | 05'19" | 00:34'37" |
| 7 | 05'27" | 00:40'04" |
| 8 | 05'26" | 00:45'30" |
| 9 | 05'26" | 00:50'56" |
| 10 | 05'25" | 00:56'21" |
| 11 | 05'23" | 01:01'44" |
| 12 | 05'27" | 01:07'11" |
| 13 | 05'32" | 01:12'43" |
| 14 | 05'26" | 01:18'09" |
| 15 | 05'45" | 01:23'54" |
| 16 | 05'34" | 01:29'28" |
| 17 | 07'44" | 01:37'12" |
| 18 | 05'38" | 01:42'50" |
| 19 | 05'31" | 01:48'21" |
| 20 | 08'44" | 01:57'05" |
| 21 | 10'27" | 02:07'32" |
| 21.6 | 13'37" | 02:15'07" |
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