21.2 km | 01:49:29 | 05:09/km日期: 2023-02-11 06:30 - 平均心率: 152 - 卡路里: 1216 Cal - 平均步頻: 174
Pace: 05'43" / 05'29" / 05'31" / 05'24" / 06'19" / 05'17" / 05'16" / 05'12" / 05'33" / 05'09" / 08'24" / 05'13" / 04'58" / 19'10" / 05'00" / 04'57" / 04'56" / 07'59" / 04'55" / 04'57" / 06'35" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'47") | 1000 / 2000 |
| 3 | | 05'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'23" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'36") | 1000 / 5000 |
| 6 | | 05'16" (+00'34") | 1000 / 6000 |
| 7 | | 05'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'11" (+00'29") | 1000 / 8000 |
| 9 | | 05'20" (+00'38") | 1000 / 9000 |
| 10 | | 05'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'11" (+00'29") | 1000 / 11000 |
| 12 | | 05'13" (+00'31") | 1000 / 12000 |
| 13 | | 04'57" (+00'15") | 1000 / 13000 |
| 14 | | 04'56" (+00'14") | 1000 / 14000 |
| 15 | | 04'59" (+00'17") | 1000 / 15000 |
| 16 | | 04'57" (+00'15") | 1000 / 16000 |
| 17 | | 04'56" (+00'14") | 1000 / 17000 |
| 18 | | 05'08" (+00'26") | 1000 / 18000 |
| 19 | | 04'54" (+00'12") | 1000 / 19000 |
| 20 | | 04'56" (+00'14") | 1000 / 20000 |
| 21 | | 04'42" | 1000 / 21000 |
| 22 | | 04'36" | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
250.65 km 
Nike React Infinity Run FK 20(黑藍） 累積 :
1012.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 06'19" | 00:28'26" |
| 6 | 05'17" | 00:33'43" |
| 7 | 05'16" | 00:38'59" |
| 8 | 05'12" | 00:44'11" |
| 9 | 05'33" | 00:49'44" |
| 10 | 05'09" | 00:54'53" |
| 11 | 08'24" | 01:03'17" |
| 12 | 05'13" | 01:08'30" |
| 13 | 04'58" | 01:13'28" |
| 14 | 19'10" | 01:32'38" |
| 15 | 05'00" | 01:37'38" |
| 16 | 04'57" | 01:42'35" |
| 17 | 04'56" | 01:47'31" |
| 18 | 07'59" | 01:55'30" |
| 19 | 04'55" | 02:00'25" |
| 20 | 04'57" | 02:05'22" |
| 21 | 06'35" | 02:11'57" |
| 21.2 | 04'34" | 02:12'53" |
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