16.2 km | 08:59:23 | 33:12/km日期: 2023-02-10 08:47 - 平均心率: 103 - 卡路里: 1515 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 88%
Pace: 25'44" / 33'10" / 36'13" / 37'59" / 27'11" / 30'57" / 24'50" / 23'43" / 19'05" / 30'22" / 34'36" / 27'23" / 30'05" / 53'35" / 67'06" / 27'15" / 40'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'07" (+07'02") | 1000 / 1000 |
| 2 | | 33'09" (+14'04") | 1000 / 2000 |
| 3 | | 36'12" (+17'07") | 1000 / 3000 |
| 4 | | 37'59" (+18'54") | 1000 / 4000 |
| 5 | | 27'10" (+08'05") | 1000 / 5000 |
| 6 | | 30'57" (+11'52") | 1000 / 6000 |
| 7 | | 24'50" (+05'45") | 1000 / 7000 |
| 8 | | 23'43" (+04'38") | 1000 / 8000 |
| 9 | | 19'05" | 1000 / 9000 |
| 10 | | 30'21" (+11'16") | 1000 / 10000 |
| 11 | | 34'35" (+15'30") | 1000 / 11000 |
| 12 | | 27'23" (+08'18") | 1000 / 12000 |
| 13 | | 30'04" (+10'59") | 1000 / 13000 |
| 14 | | 53'34" (+34'29") | 1000 / 14000 |
| 15 | | 01:07'06" (+48'01") | 1000 / 15000 |
| 16 | | 27'14" (+08'09") | 1000 / 16000 |
| 17 | | 40'48" (+21'43") | 239 / 16239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 164.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'44" | 00:25'44" |
| 2 | 33'10" | 00:58'54" |
| 3 | 36'13" | 01:35'07" |
| 4 | 37'59" | 02:13'06" |
| 5 | 27'11" | 02:40'17" |
| 6 | 30'57" | 03:11'14" |
| 7 | 24'50" | 03:36'04" |
| 8 | 23'43" | 03:59'47" |
| 9 | 19'05" | 04:18'52" |
| 10 | 30'22" | 04:49'14" |
| 11 | 34'36" | 05:23'50" |
| 12 | 27'23" | 05:51'13" |
| 13 | 30'05" | 06:21'18" |
| 14 | 53'35" | 07:14'53" |
| 15 | 67'06" | 08:21'59" |
| 16 | 27'15" | 08:49'14" |
| 16.2 | 40'49" | 08:59'00" |
展開計圈分析
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