17.2 km | 01:44:49 | 06:06/km日期: 2023-01-29 15:15 - 平均心率: 147 - 卡路里: 1008 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 57%
Pace: 07'50" / 06'11" / 06'44" / 06'07" / 06'04" / 06'05" / 05'42" / 06'17" / 06'17" / 05'59" / 05'45" / 05'49" / 05'52" / 09'48" / 06'15" / 06'49" / 06'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'05") | 1000 / 1000 |
| 2 | | 06'10" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'39") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 1000 / 12000 |
| 13 | | 05'52" (+00'11") | 1000 / 13000 |
| 14 | | 06'33" (+00'52") | 1000 / 14000 |
| 15 | | 06'05" (+00'24") | 1000 / 15000 |
| 16 | | 06'15" (+00'34") | 1000 / 16000 |
| 17 | | 06'08" (+00'27") | 1000 / 17000 |
| 18 | | 05'54" (+00'13") | 167 / 17167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 50.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'11" | 00:14'01" |
| 3 | 06'44" | 00:20'45" |
| 4 | 06'07" | 00:26'52" |
| 5 | 06'04" | 00:32'56" |
| 6 | 06'05" | 00:39'01" |
| 7 | 05'42" | 00:44'43" |
| 8 | 06'17" | 00:51'00" |
| 9 | 06'17" | 00:57'17" |
| 10 | 05'59" | 01:03'16" |
| 11 | 05'45" | 01:09'01" |
| 12 | 05'49" | 01:14'50" |
| 13 | 05'52" | 01:20'42" |
| 14 | 09'48" | 01:30'30" |
| 15 | 06'15" | 01:36'45" |
| 16 | 06'49" | 01:43'34" |
| 17 | 06'09" | 01:49'43" |
| 17.2 | 05'52" | 01:50'42" |
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