95.5 km | 13:16:50 | 08:20/km日期: 2023-01-08 05:02 - 總爬升: 2898 m - 卡路里: 4382 Cal - 平均步頻: 159 - 溫度: 15°C - 濕度: 83%
Pace: 06'15" / 06'39" / 06'21" / 08'51" / 07'55" / 07'01" / 06'49" / 08'52" / 08'15" / 09'25" / 09'56" / 11'11" / 08'41" / 10'23" / 09'53" / 09'56" / 08'29" / 10'29" / 09'26" / 08'15" / 05'21" / 06'37" / 05'43" / 05'36" / 05'25" / 06'26" / 06'20" / 06'24" / 05'53" / 05'45" / 08'36" / 10'04" / 10'33" / 11'45" / 10'47" / 10'29" / 07'56" / 11'12" / 14'19" / 06'00" / 07'02" / 07'31" / 09'59" / 10'03" / 11'29" / 07'30" / 08'16" / 08'51" / 09'11" / 08'26" / 07'22" / 05'17" / 07'57" / 07'08" / 06'04" / 06'37" / 07'29" / 08'51" / 05'42" / 07'41" / 05'33" / 07'45" / 06'21" / 06'23" / 06'06" / 11'40" / 09'23" / 07'44" / 09'18" / 12'18" / 12'32" / 11'32" / 10'58" / 12'18" / 14'04" / 12'55" / 10'46" / 07'39" / 07'20" / 07'16" / 06'39" / 08'18" / 08'55" / 06'55" / 07'40" / 06'56" / 07'55" / 06'22" / 08'37" / 07'18" / 05'50" / 05'29" / 07'36" / 06'05" / 07'50" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'13") | 1009 / 1009 |
| 2 | | 06'36" (+01'38") | 1006 / 2015 |
| 3 | | 06'27" (+01'29") | 1004 / 3019 |
| 4 | | 08'55" (+03'57") | 995 / 4015 |
| 5 | | 07'51" (+02'53") | 1009 / 5024 |
| 6 | | 06'56" (+01'58") | 999 / 6024 |
| 7 | | 06'57" (+01'59") | 1006 / 7030 |
| 8 | | 08'42" (+03'44") | 998 / 8029 |
| 9 | | 08'16" (+03'18") | 996 / 9025 |
| 10 | | 09'23" (+04'25") | 1000 / 10026 |
| 11 | | 10'12" (+05'14") | 1016 / 11042 |
| 12 | | 10'55" (+05'57") | 995 / 12038 |
| 13 | | 08'43" (+03'45") | 1002 / 13040 |
| 14 | | 10'21" (+05'23") | 1004 / 14045 |
| 15 | | 09'44" (+04'46") | 999 / 15044 |
| 16 | | 10'06" (+05'08") | 1001 / 16046 |
| 17 | | 08'35" (+03'37") | 1000 / 17046 |
| 18 | | 10'15" (+05'17") | 1005 / 18051 |
| 19 | | 09'34" (+04'36") | 1008 / 19060 |
| 20 | | 07'54" (+02'56") | 1000 / 20060 |
| 21 | | 05'22" (+00'24") | 998 / 21058 |
| 22 | | 07'21" (+02'23") | 1004 / 22063 |
| 23 | | 04'58" | 1007 / 23070 |
| 24 | | 05'43" (+00'45") | 1005 / 24076 |
| 25 | | 05'17" (+00'19") | 993 / 25070 |
| 26 | | 06'38" (+01'40") | 1013 / 26083 |
| 27 | | 06'13" (+01'15") | 1002 / 27085 |
| 28 | | 06'24" (+01'26") | 994 / 28080 |
| 29 | | 05'54" (+00'56") | 1016 / 29096 |
| 30 | | 05'38" (+00'40") | 1015 / 30112 |
| 31 | | 09'08" (+04'10") | 1004 / 31117 |
| 32 | | 10'01" (+05'03") | 1001 / 32118 |
| 33 | | 10'46" (+05'48") | 998 / 33117 |
| 34 | | 11'22" (+06'24") | 998 / 34116 |
| 35 | | 11'05" (+06'07") | 999 / 35115 |
| 36 | | 09'52" (+04'54") | 1017 / 36132 |
| 37 | | 08'32" (+03'34") | 994 / 37127 |
| 38 | | 11'05" (+06'07") | 995 / 38123 |
| 39 | | 13'37" (+08'39") | 1009 / 39132 |
| 40 | | 06'01" (+01'03") | 1003 / 40135 |
| 41 | | 07'21" (+02'23") | 999 / 41134 |
| 42 | | 07'33" (+02'35") | 999 / 42134 |
| 43 | | 10'08" (+05'10") | 1000 / 43135 |
| 44 | | 10'29" (+05'31") | 1003 / 44138 |
| 45 | | 10'28" (+05'30") | 1013 / 45152 |
| 46 | | 07'37" (+02'39") | 996 / 46148 |
| 47 | | 08'12" (+03'14") | 1001 / 47150 |
| 48 | | 09'34" (+04'36") | 1008 / 48159 |
| 49 | | 09'58" (+05'00") | 1024 / 49183 |
| 50 | | 07'07" (+02'09") | 992 / 50175 |
| 51 | | 06'26" (+01'28") | 1076 / 51252 |
| 52 | | 05'44" (+00'46") | 997 / 52250 |
| 53 | | 08'30" (+03'32") | 1002 / 53252 |
| 54 | | 06'35" (+01'37") | 1006 / 54259 |
| 55 | | 06'00" (+01'02") | 1004 / 55263 |
| 56 | | 07'08" (+02'10") | 1010 / 56274 |
| 57 | | 08'53" (+03'55") | 992 / 57267 |
| 58 | | 06'52" (+01'54") | 1006 / 58273 |
| 59 | | 06'10" (+01'12") | 1006 / 59279 |
| 60 | | 07'07" (+02'09") | 1007 / 60286 |
| 61 | | 05'46" (+00'48") | 997 / 61284 |
| 62 | | 07'59" (+03'01") | 993 / 62278 |
| 63 | | 06'04" (+01'06") | 1005 / 63283 |
| 64 | | 06'34" (+01'36") | 1014 / 64297 |
| 65 | | 08'12" (+03'14") | 1003 / 65300 |
| 66 | | 10'55" (+05'57") | 995 / 66295 |
| 67 | | 08'02" (+03'04") | 998 / 67293 |
| 68 | | 08'35" (+03'37") | 1006 / 68300 |
| 69 | | 09'47" (+04'49") | 1000 / 69300 |
| 70 | | 13'11" (+08'13") | 1009 / 70309 |
| 71 | | 11'34" (+06'36") | 997 / 71307 |
| 72 | | 10'43" (+05'45") | 1001 / 72308 |
| 73 | | 11'59" (+07'01") | 1004 / 73313 |
| 74 | | 13'40" (+08'42") | 1004 / 74317 |
| 75 | | 12'53" (+07'55") | 1014 / 75332 |
| 76 | | 12'39" (+07'41") | 999 / 76332 |
| 77 | | 09'47" (+04'49") | 992 / 77324 |
| 78 | | 07'02" (+02'04") | 1013 / 78337 |
| 79 | | 08'09" (+03'11") | 1004 / 79342 |
| 80 | | 06'26" (+01'28") | 996 / 80339 |
| 81 | | 07'22" (+02'24") | 1017 / 81356 |
| 82 | | 09'03" (+04'05") | 995 / 82351 |
| 83 | | 07'11" (+02'13") | 1015 / 83367 |
| 84 | | 08'15" (+03'17") | 999 / 84366 |
| 85 | | 06'29" (+01'31") | 1007 / 85374 |
| 86 | | 08'24" (+03'26") | 992 / 86367 |
| 87 | | 06'19" (+01'21") | 1004 / 87371 |
| 88 | | 08'14" (+03'16") | 1003 / 88375 |
| 89 | | 06'47" (+01'49") | 993 / 89368 |
| 90 | | 07'06" (+02'08") | 1005 / 90374 |
| 91 | | 05'40" (+00'42") | 1010 / 91385 |
| 92 | | 07'01" (+02'03") | 998 / 92383 |
| 93 | | 06'14" (+01'16") | 1005 / 93389 |
| 94 | | 06'24" (+01'26") | 1003 / 94393 |
| 95 | | 07'41" (+02'43") | 996 / 95389 |
| 96 | | 07'20" (+02'22") | 456 / 95846 |
1月累積里程 : 95.46 km
Android - samsung SM-M536B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'39" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 08'51" | 00:28'06" |
| 5 | 07'55" | 00:36'01" |
| 6 | 07'01" | 00:43'02" |
| 7 | 06'49" | 00:49'51" |
| 8 | 08'52" | 00:58'43" |
| 9 | 08'15" | 01:06'58" |
| 10 | 09'25" | 01:16'23" |
| 11 | 09'56" | 01:26'19" |
| 12 | 11'11" | 01:37'30" |
| 13 | 08'41" | 01:46'11" |
| 14 | 10'23" | 01:56'34" |
| 15 | 09'53" | 02:06'27" |
| 16 | 09'56" | 02:16'23" |
| 17 | 08'29" | 02:24'52" |
| 18 | 10'29" | 02:35'21" |
| 19 | 09'26" | 02:44'47" |
| 20 | 08'15" | 02:53'02" |
| 21 | 05'21" | 02:58'23" |
| 22 | 06'37" | 03:05'00" |
| 23 | 05'43" | 03:10'43" |
| 24 | 05'36" | 03:16'19" |
| 25 | 05'25" | 03:21'44" |
| 26 | 06'26" | 03:28'10" |
| 27 | 06'20" | 03:34'30" |
| 28 | 06'24" | 03:40'54" |
| 29 | 05'53" | 03:46'47" |
| 30 | 05'45" | 03:52'32" |
| 31 | 08'36" | 04:01'08" |
| 32 | 10'04" | 04:11'12" |
| 33 | 10'33" | 04:21'45" |
| 34 | 11'45" | 04:33'30" |
| 35 | 10'47" | 04:44'17" |
| 36 | 10'29" | 04:54'46" |
| 37 | 07'56" | 05:02'42" |
| 38 | 11'12" | 05:13'54" |
| 39 | 14'19" | 05:28'13" |
| 40 | 06'00" | 05:34'13" |
| 41 | 07'02" | 05:41'15" |
| 42 | 07'31" | 05:48'46" |
| 43 | 09'59" | 05:58'45" |
| 44 | 10'03" | 06:08'48" |
| 45 | 11'29" | 06:20'17" |
| 46 | 07'30" | 06:27'47" |
| 47 | 08'16" | 06:36'03" |
| 48 | 08'51" | 06:44'54" |
| 49 | 09'11" | 06:54'05" |
| 50 | 08'26" | 07:02'31" |
| 51 | 07'22" | 07:09'53" |
| 52 | 05'17" | 07:15'10" |
| 53 | 07'57" | 07:23'07" |
| 54 | 07'08" | 07:30'15" |
| 55 | 06'04" | 07:36'19" |
| 56 | 06'37" | 07:42'56" |
| 57 | 07'29" | 07:50'25" |
| 58 | 08'51" | 07:59'16" |
| 59 | 05'42" | 08:04'58" |
| 60 | 07'41" | 08:12'39" |
| 61 | 05'33" | 08:18'12" |
| 62 | 07'45" | 08:25'57" |
| 63 | 06'21" | 08:32'18" |
| 64 | 06'23" | 08:38'41" |
| 65 | 06'06" | 08:44'47" |
| 66 | 11'40" | 08:56'27" |
| 67 | 09'23" | 09:05'50" |
| 68 | 07'44" | 09:13'34" |
| 69 | 09'18" | 09:22'52" |
| 70 | 12'18" | 09:35'10" |
| 71 | 12'32" | 09:47'42" |
| 72 | 11'32" | 09:59'14" |
| 73 | 10'58" | 10:10'12" |
| 74 | 12'18" | 10:22'30" |
| 75 | 14'04" | 10:36'34" |
| 76 | 12'55" | 10:49'29" |
| 77 | 10'46" | 11:00'15" |
| 78 | 07'39" | 11:07'54" |
| 79 | 07'20" | 11:15'14" |
| 80 | 07'16" | 11:22'30" |
| 81 | 06'39" | 11:29'09" |
| 82 | 08'18" | 11:37'27" |
| 83 | 08'55" | 11:46'22" |
| 84 | 06'55" | 11:53'17" |
| 85 | 07'40" | 12:00'57" |
| 86 | 06'56" | 12:07'53" |
| 87 | 07'55" | 12:15'48" |
| 88 | 06'22" | 12:22'10" |
| 89 | 08'37" | 12:30'47" |
| 90 | 07'18" | 12:38'05" |
| 91 | 05'50" | 12:43'55" |
| 92 | 05'29" | 12:49'24" |
| 93 | 07'36" | 12:57'00" |
| 94 | 06'05" | 13:03'05" |
| 95 | 07'50" | 13:10'55" |
| 95.8 | 07'13" | 13:16'46" |
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