10.0 km | 00:54:36 | 05:26/km日期: 2023-02-10 05:09 - 天氣: 晴天☀️ - 平均心率: 149 - 卡路里: 630 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97%
Pace: 05'28" / 05'30" / 05'20" / 05'13" / 05'09" / 05'36" / 05'40" / 05'34" / 05'30" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'29" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 04'48" | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
222.51 km 
SAUCONY Axon 3 累積 :
975.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 05'13" | 00:21'31" |
| 5 | 05'09" | 00:26'40" |
| 6 | 05'36" | 00:32'16" |
| 7 | 05'40" | 00:37'56" |
| 8 | 05'34" | 00:43'30" |
| 9 | 05'30" | 00:49'00" |
| 10 | 05'24" | 00:54'24" |
| 10.0 | 04'36" | 00:54'36" |
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