15.1 km | 01:18:26 | 05:11/km日期: 2023-01-28 16:05 - 卡路里: 908 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 46%
Pace: 05'39" / 05'13" / 05'16" / 05'14" / 05'14" / 05'17" / 05'10" / 05'00" / 05'04" / 05'04" / 04'57" / 05'03" / 05'09" / 05'15" / 05'13" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'42") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'14" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'03" (+00'07") | 1000 / 12000 |
| 13 | | 05'08" (+00'12") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 05'12" (+00'16") | 1000 / 15000 |
| 16 | | 06'14" (+01'18") | 101 / 15101 |
1月累積里程 :
156.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'14" | 00:21'22" |
| 5 | 05'14" | 00:26'36" |
| 6 | 05'17" | 00:31'53" |
| 7 | 05'10" | 00:37'03" |
| 8 | 05'00" | 00:42'03" |
| 9 | 05'04" | 00:47'07" |
| 10 | 05'04" | 00:52'11" |
| 11 | 04'57" | 00:57'08" |
| 12 | 05'03" | 01:02'11" |
| 13 | 05'09" | 01:07'20" |
| 14 | 05'15" | 01:12'35" |
| 15 | 05'13" | 01:17'48" |
| 15.1 | 06'13" | 01:18'26" |
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