10.4 km | 01:23:28 | 08:02/km日期: 2015-11-27 18:40 - 卡路里: 588 Cal - 總步數: 12304 - 平均步頻: 147 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 75%
Pace: 08'25" / 09'06" / 08'52" / 08'52" / 09'23" / 07'35" / 08'00" / 06'55" / 07'16" / 06'41" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'43") | 1010 / 1010 | 163 / 73 |
| 2 | | 09'05" (+02'29") | 1000 / 2010 | 139 / 79 |
| 3 | | 08'50" (+02'14") | 1002 / 3012 | 139 / 80 |
| 4 | | 08'51" (+02'15") | 1007 / 4020 | 117 / 95 |
| 5 | | 09'36" (+03'00") | 1005 / 5026 | 118 / 87 |
| 6 | | 07'15" (+00'39") | 1007 / 6033 | 173 / 79 |
| 7 | | 07'54" (+01'18") | 1012 / 7046 | 158 / 80 |
| 8 | | 06'50" (+00'14") | 1011 / 8057 | 179 / 81 |
| 9 | | 07'10" (+00'34") | 1010 / 9068 | 144 / 96 |
| 10 | | 06'36" | 1007 / 10075 | 151 / 100 |
| 11 | | 06'15" | 375 / 10450 | 168 / 94 |
11月累積里程 : 180.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 09'06" | 00:17'31" |
| 3 | 08'52" | 00:26'23" |
| 4 | 08'52" | 00:35'15" |
| 5 | 09'23" | 00:44'38" |
| 6 | 07'35" | 00:52'13" |
| 7 | 08'00" | 01:00'13" |
| 8 | 06'55" | 01:07'08" |
| 9 | 07'16" | 01:14'24" |
| 10 | 06'41" | 01:21'05" |
| 10.4 | 06'20" | 01:23'28" |
展開計圈分析
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