10.2 km | 01:00:46 | 05:58/km日期: 2015-11-28 09:39 - 卡路里: 735 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'12" / 06'11" / 06'04" / 06'01" / 06'09" / 06'07" / 05'55" / 05'48" / 12'59" / 06'10" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'57") | 1000 / 1000 |
2 | | 06'10" (+00'56") | 1000 / 2000 |
3 | | 06'04" (+00'50") | 1000 / 3000 |
4 | | 06'01" (+00'47") | 1000 / 4000 |
5 | | 06'08" (+00'54") | 1000 / 5000 |
6 | | 06'06" (+00'52") | 1000 / 6000 |
7 | | 05'55" (+00'41") | 1000 / 7000 |
8 | | 05'48" (+00'34") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 06'09" (+00'55") | 1000 / 10000 |
11 | | 05'50" (+00'36") | 157 / 10157 |
11月累積里程 : 60.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'11" | 00:12'23" |
3 | 06'04" | 00:18'27" |
4 | 06'01" | 00:24'28" |
5 | 06'09" | 00:30'37" |
6 | 06'07" | 00:36'44" |
7 | 05'55" | 00:42'39" |
8 | 05'48" | 00:48'27" |
9 | 12'59" | 01:01'26" |
10 | 06'10" | 01:07'36" |
10.2 | 05'49" | 01:08'31" |