12.8 km | 01:20:19 | 06:17/km日期: 2015-11-21 05:31 - 總爬升: 112 m - 卡路里: 632 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'34" / 05'48" / 05'35" / 05'17" / 05'37" / 06'10" / 05'10" / 05'01" / 04'54" / 07'02" / 05'13" / 06'24" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'33") | 1011 / 1011 |
| 2 | | 05'48" (+00'52") | 997 / 2008 |
| 3 | | 05'33" (+00'37") | 1004 / 3013 |
| 4 | | 05'16" (+00'20") | 1015 / 4028 |
| 5 | | 05'38" (+00'42") | 999 / 5028 |
| 6 | | 06'14" (+01'18") | 1002 / 6031 |
| 7 | | 05'07" (+00'11") | 1003 / 7034 |
| 8 | | 04'58" (+00'02") | 1004 / 8039 |
| 9 | | 04'56" | 1014 / 9053 |
| 10 | | 06'59" (+02'03") | 991 / 10045 |
| 11 | | 05'15" (+00'19") | 1004 / 11050 |
| 12 | | 06'30" (+01'34") | 1005 / 12055 |
| 13 | | 15'53" (+10'57") | 704 / 12760 |
11月累積里程 :
115.31 km 
丫拖一代（7） 24.5號 累積 :
6846.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'48" | 00:12'22" |
| 3 | 05'35" | 00:17'57" |
| 4 | 05'17" | 00:23'14" |
| 5 | 05'37" | 00:28'51" |
| 6 | 06'10" | 00:35'01" |
| 7 | 05'10" | 00:40'11" |
| 8 | 05'01" | 00:45'12" |
| 9 | 04'54" | 00:50'06" |
| 10 | 07'02" | 00:57'08" |
| 11 | 05'13" | 01:02'21" |
| 12 | 06'24" | 01:08'45" |
| 12.8 | 15'12" | 01:20'19" |
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