10.1 km | 01:04:52 | 06:25/km日期: 2015-11-24 20:01 - 地點: 逢甲大學 - 卡路里: 900 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'10" / 11'30" / 06'51" / 06'38" / 06'33" / 06'09" / 06'18" / 05'57" / 06'02" / 05'39" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'31") | 1000 / 1000 |
2 | | 07'04" (+01'26") | 1000 / 2000 |
3 | | 06'50" (+01'12") | 1000 / 3000 |
4 | | 06'38" (+01'00") | 1000 / 4000 |
5 | | 06'33" (+00'55") | 1000 / 5000 |
6 | | 06'08" (+00'30") | 1000 / 6000 |
7 | | 06'17" (+00'39") | 1000 / 7000 |
8 | | 05'57" (+00'19") | 1000 / 8000 |
9 | | 06'02" (+00'24") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'28" | 99 / 10099 |
11月累積里程 :
83.81 km Adidas ENERGY BOOST 累積 :
385.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 11'30" | 00:18'40" |
3 | 06'51" | 00:25'31" |
4 | 06'38" | 00:32'09" |
5 | 06'33" | 00:38'42" |
6 | 06'09" | 00:44'51" |
7 | 06'18" | 00:51'09" |
8 | 05'57" | 00:57'06" |
9 | 06'02" | 01:03'08" |
10 | 05'39" | 01:08'47" |
10.1 | 05'21" | 01:09'19" |