9.6 km | 01:48:48 | 11:19/km日期: 2023-02-05 06:06 - 平均心率: 133 - 卡路里: 703 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 91%
Pace: 08'17" / 17'57" / 08'48" / 14'10" / 07'54" / 08'45" / 11'22" / 13'14" / 11'51" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'24") | 1000 / 1000 |
| 2 | | 17'56" (+10'03") | 1000 / 2000 |
| 3 | | 08'47" (+00'54") | 1000 / 3000 |
| 4 | | 14'10" (+06'17") | 1000 / 4000 |
| 5 | | 07'53" | 1000 / 5000 |
| 6 | | 08'44" (+00'51") | 1000 / 6000 |
| 7 | | 11'22" (+03'29") | 1000 / 7000 |
| 8 | | 13'14" (+05'21") | 1000 / 8000 |
| 9 | | 11'50" (+03'57") | 1000 / 9000 |
| 10 | | 10'36" (+02'43") | 614 / 9614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 157.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 17'57" | 00:26'14" |
| 3 | 08'48" | 00:35'02" |
| 4 | 14'10" | 00:49'12" |
| 5 | 07'54" | 00:57'06" |
| 6 | 08'45" | 01:05'51" |
| 7 | 11'22" | 01:17'13" |
| 8 | 13'14" | 01:30'27" |
| 9 | 11'51" | 01:42'18" |
| 9.6 | 10'36" | 01:48'49" |
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