11.5 km | 01:02:31 | 05:27/km日期: 2015-11-26 22:45 - 總爬升: 133 m - 地點: 蘆竹區诲湖 - 天氣: 冷 - 卡路里: 653 Cal - 溫度: 12°C - 濕度: 63%
Pace: 05'54" / 05'24" / 05'25" / 05'36" / 05'46" / 05'36" / 05'39" / 05'20" / 05'12" / 05'21" / 04'56" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'53") | 986 / 986 |
| 2 | | 05'23" (+00'26") | 1011 / 1997 |
| 3 | | 05'24" (+00'27") | 1001 / 2999 |
| 4 | | 05'39" (+00'42") | 1005 / 4005 |
| 5 | | 05'43" (+00'46") | 992 / 4997 |
| 6 | | 05'36" (+00'39") | 999 / 5997 |
| 7 | | 05'41" (+00'44") | 1006 / 7003 |
| 8 | | 05'17" (+00'20") | 1008 / 8012 |
| 9 | | 05'11" (+00'14") | 1001 / 9013 |
| 10 | | 05'20" (+00'23") | 1001 / 10015 |
| 11 | | 04'57" | 1011 / 11026 |
| 12 | | 05'06" (+00'09") | 446 / 11473 |
11月累積里程 :
330.60 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 05'25" | 00:16'43" |
| 4 | 05'36" | 00:22'19" |
| 5 | 05'46" | 00:28'05" |
| 6 | 05'36" | 00:33'41" |
| 7 | 05'39" | 00:39'20" |
| 8 | 05'20" | 00:44'40" |
| 9 | 05'12" | 00:49'52" |
| 10 | 05'21" | 00:55'13" |
| 11 | 04'56" | 01:00'09" |
| 11.5 | 05'00" | 01:02'31" |
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